I have never owned a cell phone. I value my privacy more than being available 24/7.
I haven't watched television for a number of years. I have satellite television only because my spouse insists upon it.
I didn't have telephone service at my residence until last December (it was not offered). I would not have had it installed but my spouse demanded it.
I want as much time as possible for leisure, recreation, reading, and writing. Everything else is a distraction and takes away from things more important.