Protein drinks

cyrocksmypants

Well-Known Member
Dec 29, 2008
91,284
89,025
113
Washington DC
So, about a month ago I quit eating meat. After about two weeks I started feeling really weak and tired. I realized, I didn't even consider the nutrients I'd be losing by giving up meat. I found a multivitamin that replaces pretty much everything I'd lose, except for protein. I still eat fish, and try to eat a lot of peanut butter and nuts to make up for it, but it's not enough for a regular diet. I couldn't find a protein pill, so bought powdered drink mix. I bought a generic brand and it was nasty, so I bought a namebrand (EAS) and...it was nasty. Does anyone know if they make a pill for protein? Or maybe even a drink mix that isn't disgusting?
 

Cyznutz

Active Member
Jan 6, 2009
995
41
28
Illinois
So, about a month ago I quit eating meat. After about two weeks I started feeling really weak and tired. I realized, I didn't even consider the nutrients I'd be losing by giving up meat. I found a multivitamin that replaces pretty much everything I'd lose, except for protein. I still eat fish, and try to eat a lot of peanut butter and nuts to make up for it, but it's not enough for a regular diet. I couldn't find a protein pill, so bought powdered drink mix. I bought a generic brand and it was nasty, so I bought a namebrand (EAS) and...it was nasty. Does anyone know if they make a pill for protein? Or maybe even a drink mix that isn't disgusting?

MuscleMilk will cost you a bit, but taste great! Try mixing different beans and rice and throw in different types of nuts to fill not just your protein needs, but what your really lacking is your BCAA-NEAA-EAA's (mostly your essential amino acids-EAA).
 

djcubby

Well-Known Member
Nov 24, 2006
3,400
173
63
Bondurant
Try American Whey. I get the chocolate flavor from Nutrishop. It's really good for a protein powder.
 

TXClone04

New Member
Jun 13, 2010
16
2
3
I find the ready to drink (RTD) or premixed ones to taste much better. You can pick them up at costco or sam's club. I prefer the muscle milk chocolate myself.

The downside is that per serving, they are much more expensive. I also think the muscle milk powder is really good and they have a ton of flavors, so you might try those as well.
 

cyrocksmypants

Well-Known Member
Dec 29, 2008
91,284
89,025
113
Washington DC
The EAS is about 17 dollars, and I have to drink at least two glasses per day. It equates to about a week worth of drink. How much more would Muscle Milk be? Also, could protein bars be a cheaper alternative?
 

bpmdu

Active Member
Jun 28, 2006
328
103
43
So, about a month ago I quit eating meat. After about two weeks I started feeling really weak and tired. I realized, I didn't even consider the nutrients I'd be losing by giving up meat. I found a multivitamin that replaces pretty much everything I'd lose, except for protein. I still eat fish, and try to eat a lot of peanut butter and nuts to make up for it, but it's not enough for a regular diet. I couldn't find a protein pill, so bought powdered drink mix. I bought a generic brand and it was nasty, so I bought a namebrand (EAS) and...it was nasty. Does anyone know if they make a pill for protein? Or maybe even a drink mix that isn't disgusting?

I like Optimum 100 pct whey, and it isn't a meal replacement either so you're not loading up on carbs/calories/fat. Comes in a variety of flavors, but obviously you need to stick to stuff like chocolate and vanilla. I've tried, and thought the following were good; cake batter, chocolate malt, cookies and cream, double chocolate, vanilla ice cream. I've never tried but have heard tropical punch is decent. Banana Cream and Strawberry are horrible. Actually.. I have yet to actually find a decent tasting strawberry in any brand of protein..

You can use the following to look at a lot of the protein mixes available out there:
Bodybuilding.com - Protein Finder! A Search Tool That Finds The Perfect Protein For You!
 

CycloneGamecock

Active Member
Apr 13, 2006
592
87
28
I like Optimum 100 pct whey, and it isn't a meal replacement either so you're not loading up on carbs/calories/fat. Comes in a variety of flavors, but obviously you need to stick to stuff like chocolate and vanilla. I've tried, and thought the following were good; cake batter, chocolate malt, cookies and cream, double chocolate, vanilla ice cream. I've never tried but have heard tropical punch is decent. Banana Cream and Strawberry are horrible. Actually.. I have yet to actually find a decent tasting strawberry in any brand of protein..

You can use the following to look at a lot of the protein mixes available out there:
Bodybuilding.com - Protein Finder! A Search Tool That Finds The Perfect Protein For You!

I drink Optimum Nutrition stuff too and its some of the better tasting protein out there. I actually like the strawberry though :yes: and of course the chocolate

Another thing you could try is instead of mixing the protein with just water, mix it in with milk, or mix it with some milk, yogurt, banana, peanut butter etc and put it in a blender to mix it up. You can make your own protein smoothie.
 

cyrocksmypants

Well-Known Member
Dec 29, 2008
91,284
89,025
113
Washington DC
I like Optimum 100 pct whey, and it isn't a meal replacement either so you're not loading up on carbs/calories/fat. Comes in a variety of flavors, but obviously you need to stick to stuff like chocolate and vanilla. I've tried, and thought the following were good; cake batter, chocolate malt, cookies and cream, double chocolate, vanilla ice cream. I've never tried but have heard tropical punch is decent. Banana Cream and Strawberry are horrible. Actually.. I have yet to actually find a decent tasting strawberry in any brand of protein..

You can use the following to look at a lot of the protein mixes available out there:
Bodybuilding.com - Protein Finder! A Search Tool That Finds The Perfect Protein For You!

Interesting. I looked at whey, but everything on the shelf talked about optimal help in strength training. I do work out, but not daily and was worried that drinking this and not working out would cause extra weight gain. Any idea how that works?
 

CycloneGamecock

Active Member
Apr 13, 2006
592
87
28
Interesting. I looked at whey, but everything on the shelf talked about optimal help in strength training. I do work out, but not daily and was worried that drinking this and not working out would cause extra weight gain. Any idea how that works?

No, its only 120 calories per serving so skip 2 oreos a day and you are fine. Calories consumed minus calories spent
 

Latest posts

Help Support Us

Become a patron