I'm sorry to hear that - condolences to your wife and kids (and you).
Random Thoughts XI (Eleven Pipers Piping)
- Thread starter BoxsterCy
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I'm sorry to hear that - condolences to your wife and kids (and you).
The Fort Dodge kids got it done at state wrestling! The biggest disappointment was Cayd Lara losing his championship match at 160 (by 5-4!), but all in all a fabulous week for Dodger wrestling.
There was an assembly yesterday for the grapplers.....many of them were emotional in talking about their experiences. This was a group that all of us had been watching since they were little kids, expecting great things - and we were not disappointed. Classy guys, every one.
There was an assembly yesterday for the grapplers.....many of them were emotional in talking about their experiences. This was a group that all of us had been watching since they were little kids, expecting great things - and we were not disappointed. Classy guys, every one.
There was a large group of students from Fort Dodge there Friday night, sitting right by the floor, cheering on their fellow students in the semis and consolation rounds. That was good to see.
I don’t get it, I can’t gain or lose weight at all. I workout 3 times a week and do cardio 1 of those days but no matter what I do I’m consistently 180 pounds. What am I doing wrong
Are you trying to gain or lose?
At your age I couldn't gain weight to save my life. Diet is one of the biggest reasons to fail at both gaining and losing weight. All the exercise in the world is only going to do so much if you eat the wrong foods.
I want to lose weight, ideally I would like to be 165. It's hard to eat healthy on a college budget. I try to get fruits every time I go to the grocery story but it's always my most expensive item. I've also cut out most of my unneeded meals (like eating a bowl of cereal at midnight) but nothings changed.
It's weird in the summer I'm usually 170; I don't do anything differently.(maybe I'm just more active?)
CycloneErik
Well-Known Member
Great dissertation meeting today.
I think we're looking at a summer or fall finish, but it really sounded like summer. I'll have to ask more directly so I can look at the gown options before it's too late.
I think we're looking at a summer or fall finish, but it really sounded like summer. I'll have to ask more directly so I can look at the gown options before it's too late.
Fruit is basically sugar. Replace it with vegetables. Leafy greens would be best. Cereal is also mostly sugar. Also, don't drink soda. It will kill you.
I'm sorry. My thoughts and prayers are with you and your family.
But is natural sugar... my go to fruit is grapes. I hate vegetables and never drink soda(I don't get it's appeal either).
I know it's humorous when people say I can quit drinking anytime they want to in regards to alcohol, but honestly if you told me I shouldn't drink beer anymore I could do it. However, when it comes to soda, I'm not sure I can.
At home I can go with out soda, but take one with me way more than I should when I drive. Going to drive, grab a pop. Some days at work I need some other days I'm fine.
Develop an ulcer. That kills the habit, FAST.
I used to have a Coke Classic in my hand or by my side at all times. Went off pop completely in 2005 because they sent my son to Iraq. Now, I'll have a Sunkist orange 2-3 times a week in the summer, 3-5 times a month in the winter. Occasional beer or glass of wine with dinner. Water the rest of the time.
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