They told me with fruit that I can have melon, banana, apple sauce, juice or smoothies. But no raw fruits (other than banana, melon). For veggies, I can’t have ones with skin like green beans (or any bean for that matter) or corn. I can have carrots, peppers, asparagus, onions (maybe a few others) as long as they are WELL cooked. White meat (fish and poultry) is ok. Red meat is not suggested, but some people tolerate it if it is lean. Nuts are ok if they are in butter form like peanut butter, but they suggest limiting it due to high fat content. And dairy needs to be low-fat.