I
I guess I was thinking the second one.
In the case of the whole house fan, my mother's house has one and it works wonders when the inside-outside temperature differentials is at least 3 degrees. Pulls a remarkable amount of air in through the windows, blows living space air into the attic, and blows attic air out through the vents to the outside. It's installed in the middle of the upstairs living area. I don't know if that location was chosen for efficiency or appearance, since it's also a hallway. I'm guessing it's about a 30-inch diameter fan. It has off-low-high speeds, and when turned on high it does make a fair bit of noise, so it's probably not appropriate for a bedroom.
As for installation, I suspect any electrician could install it if you're not feeling up to the task.
One thing she's learned since having it installed is as good as it is in the warmer months, it is a spot without insulation, so in the colder months cold air does seem to come in where it's installed. So, every spring and fall, I get the call to crawl through the attic and uncover/cover it with some fiberglass insulation pieces.
My opinion is it's very worthwhile. It's not a replacement for an air conditioner in August, but it does great this time of year and later in the fall. My own home doesn't have one and I've been considering installing one based on the results at my mom's house.