Quitting Drinking.

Cyientist

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MAGIC WIN!!!! Franz hit a 3 pointer for the win with 2 seconds left. 119 - 118. Time to celebrate!!!!

*Looks at the whiskey* Nah, f*** off, you don't taste good tonight. That Dr. Pepper is looking tasty though.

I am not sleeping tonight as I am so wired from the high of this win, and probably the caffeine from the Dr. Pepper.
Nice work! Plenty of great advice in here. As far as subbing in sodas goes, I really like drinking ginger ale or Fresca when I’m cutting out liquor. No caffeine, and you can even throw a lime wedge in the ginger ales. Good stuff for the late night replacements and I think it feels like a cocktail when you put it on ice.
 

Al_4_State

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You can buy weed drinks at Fareway? And its legal? Like real get you high THC or that dump CBD oil nonsense?
It's real and it absolutely gets you high. It's legal (farm bill loophole that Republicans only partially closed).

It's 100% legit. You might need 2 of them (one is enough for me) but it works.
 
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mustangcy

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It's real and it absolutely gets you high. It's legal (farm bill loophole that Republicans only partially closed).

It's 100% legit. You might need 2 of them (one is enough for me) but it works.

Holy cow...oh, hey OP, never mind this part of the thread but...looks like I'm making a Fareway trip.
 

State2015

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Halftime, so I can respond.

It's funny you mentioned smoking pot, as I am the only one in my family that doesn't do it. I just don't like how it makes me feel.

And yet I've had no problem drinking my ass off the last four years and alcohol is a poison, when pot can literally save someone's life. Go figure.

Not too mention I had a REAL BAD experience with pot on the third Wednesday of October 2015. It had to have been laced with something. I was hallucinating on the drive home, and was terrified of getting pulled over as I was intentionally driving almost 10 under the whole drive home just to be safe. This was between 1:00am and 2:00am. At that time, cops will look for ANYONE.

I haven't smoked pot in maybe.... 3 years?

I smoked cigarettes from November 2016 until April 2020, and it's a funny story how I quit honestly, but I was over it in 3 days, and never went through any withdrawals really. I was craving a smoke, had none, didn't want to deal with the ***** cashier at the local KG, so after twenty minutes or so, my craving was gone, and went back to what I was doing.

Though maybe once a year I will still "indulge myself" and buy a pack of Pall Mall Menthol 100s. One of those with a Baja Blast when it's warm out, or a cup of coffee in the cold (and snowing) is just SO DELICIOUS.

Again, distractions!!!! Just like all my friends and myself keep telling me.
You quitting cigs that easily should definitely be an encouragement for you. That's not at all easy to do, just like alcohol. I'm hooked on Zyns and couldn't imagine just stopping as easily as you did. When things get tough, use that as motivation to know that you CAN give up a highly addictive substance and never look back
 

TClone99

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Kudos to you if you can do this on your own it is not easy. From what you said though, I honestly think you need professional help. Seizures and DTs are no joke and it you are getting them just after cutting back a bit you are in deep. Trust me, I know. I am an alcoholic and tried recently to quit on my own. It was impossible and brought me to the brink of death.

I knew I needed help and made the very hard decision to do something I never thought I’d ever do. I checked myself into rehab. 30 days and I just got out on Sunday. It literally saved my life.

My journey is new but with AA and out patient therapy I feel very confident moving forward with a sober life. FYI, also please don’t take the advice to switch to THC. I’m not against it but for an addict, which I believe you are, substituting one drug for another is a very very bad idea.
Glad to hear you got the help you needed Boomer! Keep hitting those meetings and get phone numbers. Alcoholics don't just help other alcoholics because it makes us feel good, we do it because its necessary for our own sobriety. It really is an incredible community to be a part of. Its the ultimate judgement free zone. Welcome!
 
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deadeyededric

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Glad to hear you got the help you needed Boomer! Keep hitting those meetings and get phone numbers. Alcoholics don't just help other alcoholics because it makes us feel good, we do it because its necessary for our own sobriety. It really is an incredible community to be a part of. It really is the ultimate judgement free zone. Welcome!
Spot on. I wouldn't wish the nightmare I lived through on my worst enemy.
 

ClonerJams

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LOL Maybe we shouldn't tell the guy going through the DT's about beer that has weed in it....
Fair enough, I deleted it.

To get back to the point of the thread, good on you OP. Surround yourself with people that will encourage your sobriety. Consult and listen to your doctor, get into a program that will help your sobriety.

You're not alone in this. Come back here anytime you need to.
 
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JM4CY

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Fair enough, I deleted it.

To get back to the point of the thread, good on you OP. Surround yourself with people that will encourage your sobriety. Consult and listen to your doctor, get into a program that will help your sobriety.

You're not alone in this. Come back here anytime you need to.
It’s not a big deal. If the guy wants to drink, he’s gonna drink. It doesn’t matter what someone on a message board says. He wants to, he’ll find a way.
 

ClonerJams

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It’s not a big deal. If the guy wants to drink, he’s gonna drink. It doesn’t matter what someone on a message board says. He wants to, he’ll find a way.
To be fair there is no alcohol in the drinks I mentioned, but it's probably best to keep the thread on track.
 

Cfinnerty16

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I would start with a set goal & stick to it.
I started having a night cap every night and that lasted for 8-10 years.

Get to the point where you can quit fully, for me I got to skipping a day in between drinks. Then 2, then 3, then I quit all together.

For me, staying 6 months sober was enough to kick the habit. I don’t need it to sleep at night & I have only a couple drinks a week.

But if you feel that you have a problem, quit and don’t look back.

Stay strong
 
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Flynn4Heisman

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Had a good night last night (Friday). Went one or two drinks over my self imposed limit, but woke up this morning REALLY early, and I was fired up and ready to go. It was weird at first, but felt SO GOOD.

No seizures or anything, and only slightly dehydrated (I forgot how good that feels).

Again, to clarify, the two very brief 5 second seizures I had were because I was having almost 8 drinks a night for two weeks straight, instantly down to only 2 on my first night in the new house. My brain was wired as hell that first night, so I'm not surprised it happened (you may not think I'm taking that part seriously, but I definitely am).

I stayed in bed for a couple more hours as my body wouldn't let me move, ans I was comfortable, but I was motivated as f*** today. Did a bunch of laundry, cleaned the kitchen, and moved all the things I had stored in my home theater room to a different room, so I can have that distraction back while I prep the rest of the house.

I can definitely tell I am on the up and up. It was a bit difficult at first, but my self control is getting much better and paying off as this slow detoxing process seems to be working nicely so far.

Love you all.

Edit: I know I am not sleeping at all again tonight due to the caffeine from the Dr. Pepper and the high of a Magic win (Play The Song!!!), and the emotional rollercoaster from the football game. Also catching up on all the FIBA action today (2025 AmeriCup and Asia Cup Qualifying is going on right now).

We'll see how I feel in a few hours. Hopefully I am very motivated again.
 
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Flynn4Heisman

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Everyone, I am making amazing progress. I'm subconsciously drinking less and less each day. Meaning my body just tells me "that's enough for today". So I just stop, go back to what I was doing before the drink and sometimes cigar, then just do that until bed.

Hell, I'm having a drink and smoke right now to pass the time until the power comes back on, as I was caught up working all day in "The Library" as I call it (my game collection room). I was having a blast. I kept looking around the room thinking "FINALLY!!!! Things are getting back to how they were as recently as 2018!!" (when I had to pack it all up, and move out of my apartment of 6 years, as I lost my IT job that Fall). Not just my belongings being where they should be and not in boxes, but also my mindset from when I last lived alone.

Screw the drink. I wanna get back to work on the house, maybe finally play some of these games that have been boxed up for years, or maybe go watch a movie that has also been boxed up for years, but is now on a shelf where it belongs.

My God I own so much physical media. This is taking A LOT longer than I thought it would. I keep finding games that I forgot I even owned, and I keep a large database file of my entire collection at that as well. Hahahaha.

It feels SO DAMN GOOD!!!!

I keep saying "I just want to go back to how things were 7 - 10 years ago". Well, it's getting there.

Finally. I feel like I'm finally getting back the independent life I "lost" back in 2018.

I'd like to give you a timeline of events to put everything in perspective and context, but this essay I always post has gone on long enough.

Though, if you are interested, I would love to share it with you.

As always, I love you all, and thanks for all the support.

So, how about them Clones today against Baylor?
 
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CyCrazy

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Strange I get up to pee and I see this thread. I was in rehab for the 3rd time when you made this thread. It isnt easy and I come from a long line of alcoholics. I used to be able to drink 18 beers a day and "function". But this last year my body basically said enough was enough. I broke 8 ribs once this year, detoxed several times this year alone. I have had 2 major seizures in the past. Contemplated ending it twice this year. At this point i have said phuck it I am done, I cant do it anymore. Its a bitchh luckily all my organs are still fine. Now my memory is shot but thats what 20 plus years of heavy drinking will do. Got out of rehab Dec 12th and its going well. Good luck I perfer gummies now and then. Only possitive is I am certain my daughters wont touch booze, and my wife is still there for me.
 

jmb

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Strange I get up to pee and I see this thread. I was in rehab for the 3rd time when you made this thread. It isnt easy and I come from a long line of alcoholics. I used to be able to drink 18 beers a day and "function". But this last year my body basically said enough was enough. I broke 8 ribs once this year, detoxed several times this year alone. I have had 2 major seizures in the past. Contemplated ending it twice this year. At this point i have said phuck it I am done, I cant do it anymore. It's a bitchh luckily all my organs are still fine. Now my memory is shot but thats what 20 plus years of heavy drinking will do. Got out of rehab Dec 12th and it's going well. Good luck I perfer gummies now and then. Only possitive is I am certain my daughters wont touch booze, and my wife is still there for me.
Where did you do Rehab?
 

HoopsTournament

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My dad was an occasional alcoholic. By that, I mean he didn't drink every night, didn't drink even every week or even every month. But when he did drink, he drank all day starting before noon sometimes and wouldn't (couldn't?) quit until he was literally falling down drunk.

He didn't drive, so he would walk the six or so blocks it took to get to the closest bar. There were a couple of nights I watched him from my bedroom window coming home after the bars closed, staggering wildly and even falling down in the middle of the road. He could never just have one beer (that was his choice of drink). If he had one, he had to keep going until he was falling down drunk.

It grew worse when he took up the game of golf, in his late 40s, early 50s, which he grew to love. I suspected he loved it as much for the beer as he did for the golf, because he would go every weekend. My mom would have to drive him there and back. So now instead of the occasional alcoholic, he drank every weekend. He couldn't drink to falling down status, however, because mom would go pick him up in time for supper.

So I have alcoholism in my family and it came close to biting me in the butt too. In fact, it may have, but I seem to be different somehow.

When I was in my late 20s, early 30s, I started drinking more heavily. I would drink four and five times a week heavily. My job at the time, we had deadlines for work on Wednesday and once that work was done, which it always was at about noon, we were free to leave. On top of that, Thursday was always a slow day, which made Wednesday seem like just another weekend. So I started drinking on Wednesdays and some days even Thursday evenings. It was like a five-day weekend, almost, and I'd be drunk every night. It was that way for nearly two years. I also drank very heavily in college before that.

It got really bad, but then I got married. I could no longer afford to drink that often. Then I had kids and really couldn't afford to drink that often. My wife, however, thought differently and wanted to continue to be the party girl. So we'd go out occasionally, but not to the extent that we used to, which didn't sit well with her, which was part of the reason we were divorced.

Then one day, I just quit. There was no big "ah ha" moment, no hitting rock bottom situation. I can't even say it was a conscious decision. I just lost interest in it and didn't even recognize that I had lost interest for quite a while. I just stopped going to bars. Part of it may have had to do with growing older and dreading crowded bars with too loud music where you couldn't hear what anyone was saying, part of it may have been growing tired of feeling bad the next day.

The reason I think I may be a different kind of alcoholic is because I can still have a drink now and then with my supper if I go out to a restaurant. But it's only one, never any more than that and not even every time I go out to dinner. I can't remember the last time I even had a drink at a restaurant, but it's been over a year. I have a bottle of bourbon that I bought five years ago that is still three quarters full.

So was I an alcoholic? If I wasn't, I was sure headed that way. But I'll never go back to drinking heavily, even on a special occasion because I like the way I feel when I wake up in the mornings now.
My situation was similar. I only drank socially, but when I did, I couldn’t stop. And I was a different person. I thought I was more fun drinking. I cared too much about what other people thought. At first , it was awkward when I would tell people I didn't want a drink. I had to explain to them I quit drinking.

Now, I don’t care what other people think. I have been sober for almost 8 years. I had a dream a few months ago that I was drinking. It terrified me. I don’t ever want to go back.

My social life now is going to ballgames and church.

Lastly, if you are religious, prayer helps tremendously. If you are not, try meditation. And I agree with going to AA and rehab. I didn’t have to, but I have family members who did.
 

Cloneon

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As odd as this may sound, I learned in sixth grade about addictions. You see, I lost ALL of my pennies to gambling. Ok, this may not sound too bad, but the reality is to a sixth grader it was absolutely devastating.

It was then that I started 'noticing' addictions and would make every attempt to keep myself at a safe distance from them. Drinking, being one of them. Like most people, I drank my fair share in my 20's and 30's, but I always maintained one defining characteristic to avoid: if I ever had the desire to drink alone, I'd cold turkey. Coupled with the pride of not 'needing' something to entertain myself, I was able to stay away from addictions. I finally cold turkey-ed it when I met my wife whose father was an 'evil' alcoholic during her childhood.

Sadly, I've seen several friends go through them.

Life carries with it some very troubling times which manifests itself in us wanting to 'disguise' it. I will always be grateful I only lost my pennies.
 
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BCClone

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All you keep progressing forward. I know I lucked out. Growing up in bars while my dad got drunk and then driving him home when I got older or sitting there and watching him swerve all over the road when I was young made me basically quit drinking when we wanted to have kids. I didn’t want my kids to have that life or have to have a dad that was drunk and couldn’t function with them at night. I didn’t want them to also follow down that road that social stuff meant getting drunk.

I had it reaffirmed when I was at my BILs when he told his kid to get him a beer (don’t make them do that, it’s the start of the road) and at age 4 or so he said, that’s all you drink is bud light when he went to get it. Kids pick up quickly.

I have a limit of 2-3 (depending how long we are at a place) and despise the feeling of hung over and the wasted day the next one. God speed to all those still battling and those who are thinking of starting the battle to stop.
 

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