People also need to learn to simplify their meals as well. Not only does it make thing healthier, but it saves time and money.
Chicken breast/steak/pork chop
vegetables (steamed or roasted in the oven)
olive oil (for cooking roasted vegetables/cooking)
sweet potato (can bake them in the microwave)
salad and dressing
Not all meals need to be an elaborate recipe with 10 different ingredients
I don't want to live in a world without creme fraiche.