Be proactive and share with friends/family that you're taking a month off. In the past when I've taken breaks, hanging out with friends, going to a barbeque, and stuff like that have been the spots where I've been most likely to have a drink due to peer pressure/fomo.
But I discovered by sharing about the break, they'd support, they'd have non-alcoholic drinks available, and often times one or couple of them would join in. The peer pressure stuff also fell off as we aged haha.
But I discovered by sharing about the break, they'd support, they'd have non-alcoholic drinks available, and often times one or couple of them would join in. The peer pressure stuff also fell off as we aged haha.