The Phelps diet

alaskaguy

Well-Known Member
Apr 11, 2006
10,203
220
63
Phelps lends a new spin to the phrase "Breakfast of Champions" by starting off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.

He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.

At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy drinks.

For dinner, Phelps really loads up on the carbs - what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen - with a pound of pasta and an entire pizza.

He washes all that down with another 1,000 calories worth of energy drinks.

Link:
OLYMPIC GOLDEN BOY PHELPS EATS 12,000 CALORIES A DAY - New York Post
 

ripvdub

Well-Known Member
Mar 20, 2006
8,352
754
113
Iowa
Why not the PB and J diet like J. Hamilton?

Phelps diet sounds more like a Hawkeyes 1st trip to a buffet.
 

CyGuy1

New Member
Nov 14, 2006
28
0
1
Gee, who has the time to make all that :eek:

...and to think that Spitz won his seven on chili dogs
 

4429 mcc

Well-Known Member
Aug 29, 2007
4,389
248
63
Wall Street
Cant wait 'til the fat kids across america read this. Oh wait they are too busy eating doritos, drinking dew and playing halo. Same caloric intake different sport:wacko:
 

83Clone

Well-Known Member
Apr 27, 2006
2,895
490
83
Ankeny, IA
Phelps lends a new spin to the phrase "Breakfast of Champions" by starting off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.

He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.

At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy drinks.

For dinner, Phelps really loads up on the carbs - what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen - with a pound of pasta and an entire pizza.

He washes all that down with another 1,000 calories worth of energy drinks.

Link:
OLYMPIC GOLDEN BOY PHELPS EATS 12,000 CALORIES A DAY - New York Post
Of course his exercise regimine consumes 12,000 calories a day
 

cybsball20

Well-Known Member
Nov 26, 2006
12,735
438
83
Des Moines, IA
My sophmore year of college I dated a distance swimmer at UF. Their workouts were insane, like three times a day if you count their dry work. Oh, and there was no getting rid of the chlorine, no matter how long the shower...
 

garn91

Well-Known Member
Jun 1, 2006
2,193
65
48
Ankeny
I remember reading an article in the Omaha paper when the U.S. Swim Trials were in town and all of the food that swimmers consume, the restaurants were loving it.
 

mj4cy

Asst. Regional Manager
Staff member
Mar 28, 2006
31,773
14,701
113
Iowa
Anyone hear Rome's smack talk for Phelps using Shaqs rap? HILARIOUS
 

Latest posts

Help Support Us

Become a patron