I love my beer and whiskey, as well as a good bloody mary.
However, I am pretty fortunate, I think, in that when I am in a negative emotional state, I literally do not want alcohol at all. I tend to just be a good mood kind of drinker. Its pretty normal for me to go several days in a row without drinking, so I feel bad for those who are stuck in a every day pattern.
One thing I might suggest is making the switch to THC drinks. My wife rarely drinks alcohol anymore, only THC. She's found that to be immensely beneficial due to the lack of hangover and other bad side effects of alcohol.