Looks like he also played for Coach Majors at Tennessee.
the browns aren't any good they barely should be considered "athletes." why would we want a S&C coach that coached these "professionals"
Why doesn't anybody just say the name of the supposed hire? I would like to know. What's the purpose to even start this thread if nobody is going to say a name? Might as well just get on here and say that I was reading the bible and the end of the world is coming someday. Seriously......any names?
One of the former coaches came into my dad's work yesterday and i can't say his name because i don't know if this would get him in trouble.. But he did confirm that Shep was gone and the new strength coach was the former Browns S&C.. This is sort of off topic but he also went on to saying that Chizik never stepped foot into the players locker room during his tenure. He also said that when he didnt think a player was working hard enough he would just put the next man in which leads me to believe why we had so many players in the dog house.I heard it's the Browns former S&C coach
Mickey Mouse gives Minnie a good workout.:wink:
One of the former coaches came into my dad's work yesterday and i can't say his name because i don't know if this would get him in trouble.. But he did confirm that Shep was gone and the new strength coach was the former Browns S&C.. This is sort of off topic but he also went on to saying that Chizik never stepped foot into the players locker room during his tenure. He also said that when he didnt think a player was working hard enough he would just put the next man in which leads me to believe why we had so many players in the dog house.
Here's some good info on his program if he is fact our guy.
Cleveland Browns | Program stresses fitness, football
I especially like this quote of his:
"It's not a cookie cutter program," Myslinski said. "That always bothered me when I was a player, when everybody did the same program. You're not helping the athlete maximize his own personal capability that way.
Oh there's no doubt, if in fact we do get this guy...he will be a TREMENDOUS upgrade.
This guy defenetely has a better understanding of physiology than Shep.
"Sometimes we'll push them to their thresholds. Other times, we'll work under those limits."
If you train at 100% everyday your Central Nervous System will enter a state of fatigue. Overtraining will result in increased resting heart rate and your muscles can't recover and repair themselves.
Shep had the guys doing 100% on every lift and every conditioning drill everyday. This hasn't been done since the 70's when nobody knew any better.
"some of the day-to-day exercises to be changed about every month to keep interest levels high and keep a balance between running and lifting. He said his main role is to teach the exercises"
Also something Shep didn't understand. A strength coaches main responsiblity isn't to be best friends with a guy.