I lived in Wichita...
In all honesty we got really lucky when we lived in Wichita as other than right when we moved there in 2013 it was fairly quiet for a few years. 2013 was when Moore and the OKC area was hit hard with large, violent tornadoes. A few days before hand on a Sunday afternoon that was absolutely perfect for super cells the Wichita area was somehow spared. There was a tornado on the ground moving directly for the city and it lifted just as it got to the airport on the SW side of town. I never have had as much of a "oh **** moment" as I did watching it on radar move across the city and seeing a perfect hook echo right on top of us.
A few weeks or months later listening to a weather podcast (
WeatherBrains if you are interested) they had on one of the TV mets from Wichita to talk about it and it was his opinion that Wichita got VERY lucky as every radar indication was that there was a large violent funnel no more than a couple hundred feet up that would have had similar results at the 1991 Andover tornado (and would have hit Andover again since that is where we were) with a very similar track.
Other than that a couple of storms growing up where the funnel moved very close to us and one very cool rotating wall cloud.
The first tornado I saw was in high school the same night as the Iowa City tornado in 2006. This one was just north of Marion at County Home and 10th street. We were coming back from a soccer game in Cedar Falls and as we were driving east on County Home road I saw power flashes south of us in town and kind of said oh ****. As we came up to 10th street the tornado crossed about a quarter to half mile in front of us and I called it in to the NWS. The survey team claimed it was only on the ground for about a mile but my opinion after seeing damage several miles south in the vacinity of LM HS and Excelsior MS that I doubt just straight line wind could do I am fairly confident it had been bouncing up and down since at least that point.
That was actually a very active night. Here is the storm event report.
https://www.weather.gov/dvn/ev20060413tor