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*** Official Iowa State Season Thread ***
I usually don't post but our coach doesn't have it- SlimCy
- Post #209
- Forum: Mens Basketball
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*** Official Iowa State Season Thread ***
I usually don't post but GC just doesn't have it.- SlimCy
- Post #203
- Forum: Mens Basketball
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Keto
From my experience, you can have too much protein on keto. I enjoy an average sized protein for part of my meal and then lots of veggies with a pat of butter or some dip or salad dressing. I am not eating bacon as my meal, but rather as an ingredient on top of chicken or a cheeseburger. For... -
Keto
I am on Keto now since August 6. I have lost 50 lb. Reddit has forums for it and there is a guy named Dr. Eric Berg on Youtube who posts many videos on it. I cheated on a short vacation for 3-4 days, otherwise I have been faithful. I don't do the MCT or coffee, but I do try to fast 16 hours...