I'm sorry you feel that way.This offended me. How dare you.
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I'm sorry you feel that way.This offended me. How dare you.
I tested out today, was curious to match today to a month ago.
Stats are:
Bench - 190 (+9)
Squats - 206 (same, ate a ton before exercising this day so might retest Monday)
Deadlift - 265 (+15)
I had to miss a week because of the other grandparent had a funeral (my luck). Hopefully no more distractions so I can get these up.
Looks like you passed me but you had more lifting experience than me. At 661. I'll probably just update this post from now on instead of bumping this every month.
I'm sorry you feel that way.
Anyone else try the macronutrient diet? You get a calorie count and a ratio of protein, fat, and carbs that your calories will come from based on your age, weight, and activity level, I'm just starting it, but it seems like my allocations are high. Right now its recommended I get 2300 calories with 200 grams of carbs. Grant it, I'm at my heaviest at 225 and I reported a moderate activity level since I'm training for the market to market. I'm not sure I was hitting 200 g of carbs when I put on all the weight.
I don't believe in resolutions, but I thought a discussion of 2019 goals for everyone might be a worthwhile thread.
For me, I only have 2 this year:
1) Personal Health - eliminate pop from my diet altogether. I also have a goal to complete the Farrell's 10 week program.
2) Financial Health - Wife and I have gotten lax in our budget and spending habits. I've started using YNAB and have a goal to continue that on a weekly basis. Further, our goal is to cut back extra trips to Hy-Vee outside of our weekly grocery run.
What is everyone else working on in 2019?
this aged terribly...I tested out today, was curious to match today to a month ago.
Stats are:
Bench - 190 (+9)
Squats - 206 (same, ate a ton before exercising this day so might retest Monday)
Deadlift - 265 (+15)
I had to miss a week because of the other grandparent had a funeral (my luck). Hopefully no more distractions so I can get these up.
Looks like you passed me but you had more lifting experience than me. At 661. I'll probably just update this post from now on instead of bumping this every month.
this aged terribly...
1. Done. Bought in April, renovated a couple months, moved in June.1. Buy a house. Our lease is up in July and ideally we'd like to be moving at the beginning of June. Renting has its perks but we're ready to have a place to call our own and we finally have enough saved up for a PMI-less down payment and closing costs.
2. Lose 12 pounds. If I do it, I'd be down 23 total since the beginning of 2018. I was down 17 at one point during the year but then a week-long all-inclusive in Mexico happened and I never fully recovered from the damage.
3. Adopt a pet (after moving into aforementioned new house).
Yeah, done with PT now. Still cant play sports for 2-4 months thoughBut you're at least out of all casts and such right?
Oh ****, yeah this hasn't gone to planLess screen time, which I'm already failing at while I wait for my car to be serviced.
But you're at least out of all casts and such right?
Give me the tool on asking about #2?????? I think somebody may be expecting a present.