chips and queso homie. That salt makes you retain water weightAll I ate all day yesterday was some yogurt and granola for breakfast and some chips and queso for dinner. Ran 3.5 miles at the gym and did my regular weightlifting routine (bicep curls, incline press, leg press, tricep extension, abs, calf raises and front row) and I gained a pound. How the **** does that even work?!