So does this mean we all have to run 3 miles now? Does my 5K Wednesday morning count?
Don't ask me how long it took, though.
That's 5 days a week, bruh! But at least it will help cut down that 5k time! Or not. Mine never really greatly improved. But I'm not a runner, nor do I have a runners body.
The heart pain I'm assuming was my heart murmer acting up. It does that from time to time. But seeing how quickly 55 was willing to drop me, now I have a different pain in my heart.
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