What supplements do you take?
- Thread starter ClonerJams
- Start date
I take a bunch:
Ubiquinol (CoQ10)
Billberry
Black Garlic
Florastor Probiotic
Saw Palmetto
Pycnogenol
D-Mannose
Centrum Silver
Ubiquinol (CoQ10)
Billberry
Black Garlic
Florastor Probiotic
Saw Palmetto
Pycnogenol
D-Mannose
Centrum Silver
Recently added turmeric and ginger for my tendonitis and it's made a huge difference. Now I have to find something else to blame my golf scores on.
If you are older--like 65 and up, you should limit what supplements you take, especially if you take some prescription drugs already.
I take the bare minimum. Milk Thistle for the liver, AREDS for eyes, and a multivitamin 3 times a week.
Kidneys wear out, just like knees, and can't be replaced. Supplements, Advil, and other pain medicines greatly affect the kidneys. Chronic Kidney disease only gets worse and worse.
health.clevelandclinic.org
I take the bare minimum. Milk Thistle for the liver, AREDS for eyes, and a multivitamin 3 times a week.
Kidneys wear out, just like knees, and can't be replaced. Supplements, Advil, and other pain medicines greatly affect the kidneys. Chronic Kidney disease only gets worse and worse.
Supplements + OTCs May Hurt Your Kidneys
In the U.S., 1 in 5 men and 1 in 4 women are estimated to have chronic kidney disease, and most people who have it don’t know it. Find out how you can protect your kidney function.
health.clevelandclinic.org
