Yep, plan getting a good set.Echo the PT stuff. Pt when it hurts, PT when it doesn't, PT even after it's long healed... Rubber bands are your friends...
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Yep, plan getting a good set.Echo the PT stuff. Pt when it hurts, PT when it doesn't, PT even after it's long healed... Rubber bands are your friends...
Get it checked so maybe you can head off surgery with PT. I'm literally laying in bed after surgery on Wednesday. This recovery sucks. But I know I'll be so glad I did this. Type 5 slap tear of the rotator, spur, and bicep impingement. Oxycodone every 4 hours and lots of still softener. I bought a Breg ice therapy system, great invention.if i hang from a bar ill get some pain in my shoulder. Ive always wondered if it was rotator cuff or not, just havent bothered to have it checked out.
Good luck on your recovery road, it will get much better once you get out of the sling and can do more aggressive pt.Get it checked so maybe you can head off surgery with PT. I'm literally laying in bed after surgery on Wednesday. This recovery sucks. But I know I'll be so glad I did this. Type 5 slap tear of the rotator, spur, and bicep impingement. Oxycodone every 4 hours and lots of still softener. I bought a Breg ice therapy system, great invention.
Get it done, well worth the long recovery.I had surgery for a torn shoulder capsule when I was 20. I messed it up pitching in high school. Now I’m 40 and get cortisone shot in it about every 4-6 months and it probably needs to be scoped soon. The recovery for the first surgery was 12 weeks. It was pretty miserable and it isn’t much fun these days either.
Same here on the shoulder, can't wait to golf this spring. Will be 57.Luckily this is my non-dominant shoulder. Golf was really painful toward the end. Looking forward to Spring and hopefully the best season of my life at age 50, 51 after February.
I had rotator cuff surgery last Tuesday. Also discovered torn labrum, biceps tenodesis and subscapularis tear. Would love to hear advice, stories from those who have had the procedure. What was recovery like, pros/cons on physical therapy on site or at home, length of recovery to 100% or at least until you could do most daily activities without issue.
TIA
It is my left, non-dominant shoulder. Pain when I put on shirts, really hurt putting seat belt on, lifting weights but the most pain was typically at night when sleeping. I could still golf but it was uncomfortable.What kind of shoulder pain did you have, and when would you feel it?