The average downtime for a mild low ankle sprain in the NBA is 1-2 weeks.
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It looked pretty bad to me. He completely rolled the ankle. Probably came out of the socketI was listening on the radio, but went back and watched it, it actually didnt look that bad to me, I have done that exact thing a bunch but not while playing sports.
I was listening on the radio, but went back and watched it, it actually didnt look that bad to me, I have done that exact thing a bunch but not while playing sports.
I think it’s one of these options. Maybe even something in between.It looked pretty bad to me. He completely rolled the ankle. Probably came out of the socket
I think it’s one of these options. Maybe even something in between.
The day you do is the day I’ll know I’ve taught you well.One day, I hope I can make these bold brave takes.
Nah if you dislocated it like that then you almost always tore somethingIt looked pretty bad to me. He completely rolled the ankle. Probably came out of the socket
I could even see 10-15 if the other guys are dialed in and we build a big lead. Enough to get him loosened up. Then you sell out to win the E8 game.I think he plays 15-20 minutes on Friday and 25-30 on Sunday. Clones head to the F4 with a 90% healthy Jefferson
I was always encouraged to start putting weight on it again to get it mobilized.non athletic trainer here and had a thought on Jefferson's immediate treatment with the scooter and boot. Whenever we turned/sprained ankles in sports our coaches encouraged us to keep moving (if possible) to help with circulation. Was this old school advice wrong for ankle sprains?
It's not that everyone thinks they are experts, it's that no two ankle injuries are the same. So when people claim "there is no way he will play again because he couldn't put any weight on it", I think it's reasonable for people to refute that with their experiences.Have to say... this thread is HILARIOUS!
He's either going to play some... or he's not. It will be what it is.
So funny reading everything from.... "I sprained my ankle once in my YMCA men's league, and I was good to go a week later, so I think he'll be fine!"... to.... "I think he'll play 5 mins"... or someone else saying... "10 to 20 mins"... or someone saying... "he'll be at 50%"... others saying he'll be... "80%", etc, etc, etc. So many experts! It's funny.
How long ago was that? PT keeps evolving....I was always encouraged to start putting weight on it again to get it mobilized.
I was giving my opinion as an expert but until that MRI comes out the best you can do is an educated guessIt's not that everyone thinks they are experts, it's that no two ankle injuries are the same. So when people claim "there is no way he will play again because he couldn't put any weight on it", I think it's reasonable for people to refute that with their experiences.
It all really depends on how bad the sprain is. The MRI will help show that. If there is no risk to further injury, then it just a pain tolerance and range of motion thing I think.
I did read the outline of a study of NBA ankle sprains between 2012 and 2015 I think. For all low ankle sprains that caused a player to miss a game, the median recovery time was 8 days.
It didn't say.Was that median recovery time for a regular season ankle sprain or a playoff ankle sprain?