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lol was totally fooled googling for a test as in testing somethingTestosterone
What is Test? Doing a quick goole and nothing is coming up.not on glp1 but Test has been a life saver for me
Hey guys another idiot like meWhat is Test? Doing a quick goole and nothing is coming up.
Chicken shake! When your protein intake is low but your jaws are tired of chewing solid food!Protein is easily supplemented these days in many forms...
Chicken shake! When your protein intake is low but your jaws are tired of chewing solid food!
I was taking testosterone supplement from age 50-59, until I was diagnosed with Prostate Cancer and testosterone is the primary fuel for Prostate Cancer. Haven't touched it since, and I definitely noticed a drop in energy and strength (both from no Test+ and from the cancer drugs).I have been on Test for four years. If you are over 40 and have not looked into what your levels are, you should really check it out and see if it's right for you. I love it. I am on the pellets. Which they put in me every 6 months
Problem with this is people who are generaly on a GLP1 is they were lazy to start and didn't work out. To think they are suddenly going to start working out is a little bit strange. Most likely if they were doing strength training they would not have to go this route. I do calorie drop to lose weight but I slam two Protein drinks a day. One in the morning and one post workout. Just to make sure I am not losing muscle and losing fat. I am at the age where I am not trying to put on more muscle. I don't need gains, I need to stay where I am on muscle. Most people on GLP1 are not going to suddenly do some sort of workout. They are going to sit back, watch TV and lose fat because they have no appetite. Most likely they will be drained of a lot of energy as well from not getting the Nutrients and Protein they should be getting.
Everyone’s testosterone levels are different naturally, the range for what’s “healthy” is quite large and so defining what’s considered low is very inconsistent provider to provider.A lot of the stuff I've read indicates that low testosterone is a symptom of other issues, less a cause of issues. Things like poor sleep, poor diet, poor exercise. Those three things lead to all sorts of issues including low testosterone. For example, visceral fat, the fat that surrounds your internal organs, is hormonally active - it actively supresses testosterone production. Those things are also strongly correlated with age, making it look like there is a strong correlation between aging and testosterone.
So taking testosterone for most people is treating a symptom rather than a cause. If it gets those people to be more active, eat better and feel better both physically and mentally, that's what's most important. But they could have done that without the testosterone too.
I'd rather see wider use of GLPs than testosterone. But society seems to be more open to testosterone than GLPs for some reason. (Insert patriarchy bro-sphere argument here)
I have had zero muscle loss.First off I think it is amazing people trying to get in shape and whatever works works, but I have a question that I have had as someone that did my weight loss the old way of dieting and exercise.
Something that was hounded on me constantly was my protein intake. While i was on a calorie deficit, i had to make sure i was eating enough protein, because your body will burn muscle with the fat if you aren't getting enough fuel. high protein intake helped stem the muscle loss while you lost the fat. I was doing weightlifting with my weight loss because i was aiming at dropping body fat% not just pounds on the scale.
So my question for those that take GLP1, how do you offset muscle loss? From my understanding these drugs just make you feel less hungry and fuller for longer. My main concern would that i wouldn't feel like eating the amount of protein i'd want in a day unless i had a very strict diet.
If anyone would be willing, I'd love to know what your macronutrients look like on a GLP 1 program.
Can I take both to become both a lazy normal guy who has mega man balls/prostate?Take GLP-1 you’re lazy, take test you’re just trying to be a manly man. An interesting societal view to be sure.
Can I take both to become both a lazy normal guy who has mega man balls/prostate?
Take GLP-1 you’re lazy, take test you’re just trying to be a manly man. An interesting societal view to be sure.
Again I think you would he surprised, for a lot of the morbidity obese population working out in a “serious” manor is honestly not recommended. Once that weight comes off and people start to see actual change and feel actual change that motivation changes as well.
Before GLP-1’s not only were people dealing with the food noise but also it just takes a ton of regular consistent work to get any real noticeable results without some help. It’s easy for motivation to die in that instance but we are now getting a ton of reports that people feel a strong desire to exercise on these meds. It’s part of where they get that “miracle” drug designation
GLP (etc) helps with the intake part of the calorie equation. Considering exercise alone to be the reason most people are overweight simply isn't accurate. Not putting the excess calorie into the inefficient machine is much easier than getting that machine to use the calorie. There's calorie burning momentum to be built with additional muscle mass, but GLP suppressing the 'need' to eat is they key.And that work gets a lot easier when you also aren't fighting the mental load of the food noise. When you're already mentally exhausted from fighting that, it's less likely youll do anything on top of that with traditional weight loss.
GLP (etc) helps with the intake part of the calorie equation. Considering exercise alone to be the reason most people are overweight simply isn't accurate. Not putting the excess calorie into the inefficient machine is much easier than getting that machine to use the calorie. There's calorie burning momentum to be built with additional muscle mass, but GLP suppressing the 'need' to eat is they key.
Interesting to hear that some people's desire to workout increases on these drugs. That's the first time I've seen that.
My biggest concern with the TRT is getting it from places outside your normal PCP. Like the place that Williams (and now Hassell) promote on their podcasts. If you think you have a problem, just go talk to your doctor. Or get a referral to an endocrinologist. I also don't think people should be going around their doctor for GLP-1s. There is too much sketchy **** in the health and wellness space, being sold by people whose only goal is to make money. Your PCP is legally bound to look out for your best interests.Everyone’s testosterone levels are different naturally, the range for what’s “healthy” is quite large and so defining what’s considered low is very inconsistent provider to provider.
Those factors you mention can also play a roll but usually you don’t see a large jump in those numbers with lifestyle changes alone. Your testosterone also naturally declines with age regardless of the levels you were at so for some those declines can be much more noticeable.
There are also many physiological factors that can be at play here as well as psyc factors as well.
TRT is only very recently becoming more acceptable to talk about and due to its misuse it depends a lot in the circles you run in how society will view it. GLP-1 still have the lazy approach which TRT also gets accused of as well especially in the fitness world
Agreed. Obviously it was intended to treat T-II diabetes, which it does very well. Manipulating the receptors seems to have multiple benefits.Absolutely it helps with that side. I think we are seeing it's much more than a simple appetite suppressant though, especially as it shows promise for other dopamine-seeking behaviors