Hey, RTT Running Club, (@cowgirl836 , @CycloneErik, et al,)
I took a test three mile run tonight cause humid and god knows I love humid. Did slow 10 minutes mile and lungs were happy and barking hip seemed okay. Down side is arch blisters from orthotics are back! Think I need to take the heat gun to them and flatten them out some.
Assessment: cautiously optimistic.
I took a test three mile run tonight cause humid and god knows I love humid. Did slow 10 minutes mile and lungs were happy and barking hip seemed okay. Down side is arch blisters from orthotics are back! Think I need to take the heat gun to them and flatten them out some.
Assessment: cautiously optimistic.