Random Thoughts VII 'Merica (RTTVII)

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I used to run the 800 and mile like 10 years ago in junior olympics and we probably ran 5 miles twice a week during practices. It's been awhile, but that definitely has helped.


ok that explains a lot.

First time I ever ran was summer we got married and that was like a big thing to me when I did one mile. And that's as far as I got. First 5k was two summers ago and then last summer I didn't run much with the house. So yeah my running history is...........sparse, haha.

Like to get back to my 5k pace for the 5 miler but I don't know if it'll happen in the next 4 weeks. So my goal will be to be to keep it at 60 minutes or less.
 
Probably because it's a veiny hand.


she's got workout hands. I've noticed the veins in my hands and feet pop more since I've been working out harder the last few years. It's not just weight loss - they get bigger.

Can't confirm on other body parts.
 
It was a tad windy for softball this afternoon in Marshalltown.

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Looks about like our games. The majority of our dust was blowing in from the parking lot today, mixed with the field dust.
 
I didnt blow up the picture and it looked like it had odd lines. I enlarged the lower section and found out I was wrong. I didn't make it my wallpaper and drool over it I guess. I was wrong, my bad.

How dare you, sir.

I actually was using it as a chance to reference CG's super buff, roided out hands.
 
Looks about like our games. The majority of our dust was blowing in from the parking lot today, mixed with the field dust.
The field I was at goes north out to south, so the south wind was blowing in from the outfield straight to home plate blowing dust. The home plate umpire had to call time 24 times in the first four innings right before a pitch was about to be delivered to let a wind gust kicking up dust pass.
 
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