women have higher body fat then men do. On top of that, they aren't as muscular as men are. The girl on the left has low BF, it looks like she doesn't lift. Girl on the right has high BF and doesn't either.
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women have higher body fat then men do. On top of that, they aren't as muscular as men are. The girl on the left has low BF, it looks like she doesn't lift. Girl on the right has high BF and doesn't either.
Are they hot? If so, sickness be damned, you do that ****. You're still young enough where you can take care of business.
So what did he tell these gals "Wanta go hang out in my room, roomies probably got the flu but no worries?"
Pure gold!
I think it's time to have my gas turned on. I didn't for the first six months because all it's for is my hot water heater and I actually really enjoyed cold showers in the morning during the summer. But now that it's not 90 degrees by 7am anymore, these morning showers are ice cold. I've got to pump myself up in the morning just to get in.
I want to know why I just got an Amber alert on my phone from a town in Illinois 400 miles away
Our busy but productive weekend os quickly catching up with me. Just have to get through another hour...
Know what you mean. I pick up my sister from high school every now and then. I have to look twice at some of the kids that walk out of there
Good thing you don't go in anymore. I would hate for another eating in the gym incident.
i think think it is a combo of genetics and exercise. For the longest time, all you heard about was cardio--you had to do cardio to lose weight. When I lost weight in my 20's I walked/jogged and took some local community ed aerobics classes. Now things are shifting more to a "strong is the new skinny" for some people. Now that I am creeping up on 40 and have had 4 kids, I try to do more strength and HIIT and much less cardio. But I also think I have some natural definition to my biceps, probably due to genetics. I carry my weight in other places, not my arms. And I like to try and rock the arms, so I focus more on them (free weights, push ups, planks).
For you peeps in college, good luck with finals! Mrs. Claus needs to go into full-on Christmas mode, so I may miss much of the fun this week. Finishing up gifts, baking, cleaning, packing for 6 for a Christmas road trip, class parties, teacher gifts--need to quit wasting time on the interwebz.
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