Random Thoughts VII 'Merica (RTTVII)

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Happy Pretzel Day!
http://whotv.com/2016/04/26/pretzelmaker-offering-free-pretzels-for-national-pretzel-day/
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Took jury just 90 minutes for verdict in the Kozak case. Guilty and will be given life sentence without possibility of parole.
 
Just read this on aging and running.

These changes will have an adverse impact on running performance. The fall in aerobic capacity, reduced stride length, reduced leg strength, and reduced ability to store energy all contribute to deterioration in performance. In general, it is thought that running speeds over any distance deteriorate by about 1% a year from a peak at some point in the 30s; and we appear to lose aerobic capacity at about 9-10% a decade.

This made me go all CG spreadsheet. Spreadsheet says old man Boxster would run a 27 minute 5k. **** that. Now I am tempted to really try a running comeback and go all age denial. I know I can't run 20 minute 5k anymore but damn, 27 minutes seems so ****in' slow!

Not feeling the aging love.
 
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