Buchannon is consistently back iron miss and Tamin is consistently front iron miss on FT. Should be correctable.
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Where do you find the +/-? TIA.We had 4 players that had a positive +/-.
Toure = 1
Jefferson = 9
Pleta = 12
Heise = 13
That is wild.
Definitely!! The best thing to do at the line is not even think about shooting! Find some lyrics you like and create at routine from that- something like that to take you away from the moment and make it like you’re alone in the gym.Free throws are 100% mental in most cases. Rarely does anyone at this level struggle on FTs because they lack the skill/ability. Shaq supposedly hit like 80% or better in practice, numerous accounts of this. Imagine a Shaq who shot 80% on free throws in-game, you may as well stay home.
This is also unfortunately what makes it so hard to quickly fix!
Pleta’s toughness is a pleasant surprise from the freshman. Took a shot to the face last night and just kept playing. He still looks like a boy playing against men, but looks can be deceiving. He is holding his own against some very good competition. Excited to watch his development.

Lipsey's look like the yips. When he misses, 90% of the time it's short. That's true on his jumpshots as well. He doesn't get enough arc and it gives him less room for error. Last night and at TCU, he followed a shot off the front of the rim with a shot off the back rim. He's aiming it instead of shooting it. Free throws are muscle memory and overcoming exhaustion. Lipsey and Jefferson appear to be thinking too much at the line.The guys know they need to get extra free throws up. No need for pressure to get that done. The problem is replicating game situations. Part of the issue is I’m guessing that they are tired when attempting them. Throw that in with maybe having the tips right now and this is what you get.
My brief stint with organized basketball in 8th grade we always ran ladders with free throws in between. After we had done enough, coach would pick one of the worst shooters and have them shoot. Make, and we were done, miss more ladders. I'm sure they do something to simulate game time fatigue and pressure.The guys know they need to get extra free throws up. No need for pressure to get that done. The problem is replicating game situations. Part of the issue is I’m guessing that they are tired when attempting them. Throw that in with maybe having the tips right now and this is what you get.
My brief stint with organized basketball in 8th grade we always ran ladders with free throws in between. After we had done enough, coach would pick one of the worst shooters and have them shoot. Make, and we were done, miss more ladders. I'm sure they do something to simulate game time fatigue and pressure.
Yeah, it was no coincidence that in the first half Kelvin Sampson's team fouled Buchanan on the 7th, 8th and 9th FTs so ISU's worst FT shooter was going to the line shooting 1 and 1. I think the 10th sent Buchanan to the line as well.That's part of the problem. Our best FT shooters don't shoot them very often.
And on tight games, a coach can't just pull the poor FT shooters out, like they can when up by 10 or so.Yeah, it was no coincidence that in the first half Kelvin Sampson's team fouled Buchanan on the 7th, 8th and 9th FTs so ISU's worst FT shooter was going to the line shooting 1 and 1. I think the 10th sent Buchanan to the line as well.
He isn’t going to be legit for sure. I like that he got dunked on and was a little weak on a spin and missed a layup. All of that will get him tougher and stronger.Pleta’s toughness is a pleasant surprise from the freshman. Took a shot to the face last night and just kept playing. He still looks like a boy playing against men, but looks can be deceiving. He is holding his own against some very good competition. Excited to watch his development.

I am sure they practice FT's as well. However, at the last 2 games I watched their 30 minutes of warm up each game and zero free throws tried. As an example, and I'm not trying to pick on Pleta because I really like his game. But both days I turned to my wife as Pleta warmed up as he hits a lot of 3's. I said he's a really good shooter. But I'm not sure he has shot a 3 all year. So why not practice his free throws pre-game because he's gonna be shooting those? I think coaches need to direct him and all of them to do so.I'm sure they practice free throws plenty. At this point, I'm afraid we are what we are, a bad FT shooting team.
Keep practicing though. Maybe it will click a little down the stretch.
I agree that Pleta has shown great progress this season. He's catching up with the speed of the game as we've gotten further in to the B12 season. After some more off-season time in the weight room to develop his speed and strength....look out. He'll be a great big for us. And shout out to Toure and Batemon for their improvement throughout the season. What a great group of freshmen they are. Hope we keep them for several years.Pleta’s toughness is a pleasant surprise from the freshman. Took a shot to the face last night and just kept playing. He still looks like a boy playing against men, but looks can be deceiving. He is holding his own against some very good competition. Excited to watch his development.
I want every player to be practicing threes. Even if not asked to regularly, everyone has to be prepared to put one up at the end of a shot clock and they should at least be confident that they can regularly draw iron so there is a chance for an offensive rebound.I am sure they practice FT's as well. However, at the last 2 games I watched their 30 minutes of warm up each game and zero free throws tried. As an example, and I'm not trying to pick on Pleta because I really like his game. But both days I turned to my wife as Pleta warmed up as he hits a lot of 3's. I said he's a really good shooter. But I'm not sure he has shot a 3 all year. So why not practice his free throws pre-game because he's gonna be shooting those? I think coaches need to direct him and all of them to do so.