My kids got me a TENS/EMS unit (the electrical muscle stimulators with sticky pads) for Christmas to use on my shoulder which has been hurting for a while now. Was wondering if anyone had any experience with these type devices and any advice on the best way to use one for this situation. My outer shoulder muscle hurts when I lift my arm up to the side basically. Thanks and Merry Christmas!
TENS/EMS Therapy Advice
- Thread starter HeiseRiser
- Start date
Make sure it is turned off before pulling the pads off. It will give your heart a little excitement otherwise.
Are you posting from Australia or something since it’s only Christmas Eve here in the states?
Haha no, we always open one present each on Christmas eve and they were excited for me to open and try this one.
