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  1. MJ29

    Time for a Real Discussion About Caitlin Clark

    Well, you were listening to the Hawkeye sports station, so ...
  2. MJ29

    ***Official 2024 Weather Thread***

    Community facebook page tells me 3K homes in Grimes without power. (MidAmerican) Supposed to be restored by 12:30.
  3. MJ29

    Where is Steele Jantz?

    Steele was a guest on this week's Kickin It pod in the CF platform. Pretty good discussion. He's an interesting dude.
  4. MJ29

    ***Official 2024 Weather Thread***

    Really hoping we can avoid the severe stuff here in the DSM metro. No tornados. No hail. As it is, my family decided not to put our garbage out for collection today due to the possibility of high winds.
  5. MJ29

    Do you have cat(s)? A funny for you

    We also have a toilet paper terrorist. I've stopped even using the TP holders and just setting the roll somewhere within reach.
  6. MJ29

    Do you have cat(s)? A funny for you

    Wow. What was dumb about my post @Lineup?
  7. MJ29

    Do you have cat(s)? A funny for you

    I love all the calicos and torties. They have such fun personalities. I used to have a calico and I loved her sassy nature. I currently have a cow cat (who thinks he's a dog and is very protective of us) and a brown tabby (the biggest scaredy cat in the world).
  8. MJ29

    We Will Pizza!

    I have a feeling the aisles online app doesn't always have correct inventory of what's in the store. It used to be centralized shopping, but now that it's at the individual stores, I don't think it's correct. Some items, even if available in the store, will not show up for online ordering.
  9. MJ29

    We Will Pizza!

    Valley West HyVee
  10. MJ29

    KXNO Sports Fanatics

    He was also working on a Jack Trice movie, but I think funding fell through.
  11. MJ29

    KXNO Sports Fanatics

    That's odd. AD has been gone for a while. Did he return for a guest spot? Also Siepker is an ISU grad, but I guess that doesn't mean he's a fan.
  12. MJ29

    Well, it's finally over

    I think she truly enjoys the game, but I think she has a different way of showing it than Kittle. You'll never catch me telling another human -- especially a woman -- they should smile more (I hated being told that when I was a bartender). But I am put off by Caitlin's constant complaining to...
  13. MJ29

    Well, it's finally over

    I actually enjoy watching Kittle in a 49ers uniform. Might be Brock bias on my part. Maybe my stance on Caitlin will change when she's in a different uniform, but I'm not sure.
  14. MJ29

    Well, it's finally over

    This is fair, I guess. I just find it crazy that UI fans would even want Cyclones on their bandwagon to the point of insulting those who don't jump on with enthusiasm.
  15. MJ29

    Well, it's finally over

    I wish folks would get rid of the "hater" narrative. Just because I'm not inclined to root for her or worship her does not make me a hater. I don't recall demanding that everyone root for Brock Purdy in the super bowl this year because "it's good for the state" and "they're haters if they don't."
  16. MJ29

    2024 Des Moines deli face off

    Thank you for your tireless work on this.
  17. MJ29

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    I use LoseIt! to track. I paid for the premium (waited for a sale so it was $20/year) so I can see a bit more information, but the free version works fine as well. My favorite fiber sources: Carb Balance Mission burrito tortillas - 28 g fiber (I use them for burritos, wraps, and breakfast...
  18. MJ29

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    You say you take a fiber supplement, and it sounds like you're eating foods with fiber in them, however do you know the actual amounts? My dr recommended 30 g of fiber for me per day. When I started tracking, I realized I was highly deficient (12-15 g). I was dismayed at how little fiber was in...
  19. MJ29

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    You said you've changed your diet, but don't mention how. The obvious answer is limiting trans fats and eating more healthy fats (nuts, nut butters, avocado, etc.). Also, increasing fiber helps a lot of areas. Probably helps cholesterol too.
  20. MJ29

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    As Knapp said, there are a ton of resources on YouTube. I use the Peloton app. It's $25/month to access unlimited classes (cycling, walking, strength, yoga, etc.). If you didn't want any of the cycling/running classes, you could probably get by with the $13/month option.
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