I fast for 17-18 hours and it is amazing how much energy I have during that time. Your body just becomes a machine during that time. I workout every day after work, but man I wish I could do morning, like you, i'm just far to tired and not all there.
That's absolutely incredible! I workout 5-6 times a week and I would consider myself in really good shape and my resting heart rate is only 58-59 per my fitbit.Mine has been like 65 this week so I know I'm sick. Never stayed that high even 9 months pregnant. In labor Drs asked if I were a runner because even all medded up and in mucho pain, my HR was 50 with low BP. They were hesitant on doing Fentanyl on top of the non-working epi and said let us know right away if you're drowsy. I was like why, is napping bad? They go no, but stopping breathing is. Oh.
When I was getting slightly longer stretches of sleep earlier this year, some of my overnight Fitbit measurements dropped into the 30's. Pretty much dead.
Mine has been like 65 this week so I know I'm sick. Never stayed that high even 9 months pregnant. In labor Drs asked if I were a runner because even all medded up and in mucho pain, my HR was 50 with low BP. They were hesitant on doing Fentanyl on top of the non-working epi and said let us know right away if you're drowsy. I was like why, is napping bad? They go no, but stopping breathing is. Oh.
When I was getting slightly longer stretches of sleep earlier this year, some of my overnight Fitbit measurements dropped into the 30's. Pretty much dead.
Pretty sure he lost 4 pounds this week. Will be interesting to see how he does through the holidays.
Hmmm, nobody posting here in two weeks. Does not bode well for the end of year assessments.
). Made a pot roast last night so maybe still loaded on potatoes and such yet today. Not feeling like I am out of fuel by any means.
Hmmm, nobody posting here in two weeks. Does not bode well for the end of year assessments.
