Are you still keto?Ok boys and girls, time for an accountability post. I've gained 10lbs since August. May not sound like a big deal, but after dropping about 130lbs over the prior two years (365 to 235, now at 245) I'm frankly scared to death of regaining all the weight. I've seen two people have similar weight loss, only to be back to their "before" weight a couple years later.
The holidays is a terrible time to do it - temptations and social events make it hard to decline - but I need to really buckle down and take control again. I'm not looking for advice, but making a public post to motivate and hold myself accountable. I know I can do it, but I have to make it happen.