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Weighed myself this morning and I am down 15lbs since Aug. 22. Mainly by lots of walking. Since I switched to eating just raw vegetables with...
Tommy Bolin - "Post Toastee"
"I hope I get me some sleep tonight"
Tommy Bolin - "Dreamer"
James Gang - "Sleep Walker"
Roxy Music - "In Every Dream Home a Heartache"
Another take on Dream Lover
They are like cockroaches. They just come crawling out of the woodwork.
The Last Dragon is on TCM. Just realized William H Macy has a bit part in it.
Tomorrow is our Trick or Treat day at work. I don't know why but it is kind of a big deal. I got volunteered a few years back to take photos so I...
4 day weekend!!!!!
Isn't that projected to be paid by a developer and not ISU?
Go up to her and ask her for some exercise pointers. Tell her you just assumed she was a trainer.
I guess I should add I was at the Okie State game that night as well. It was cold in Omaha and it got progressively warmer as I got to Ames. All I...
One thing you might consider is looking at this as a marathon and not a sprint. Make little changes to your routine that you can work into your...
That looks real interesting.
I was thinking a trip to Lifetime fitness up north might be in order
Then get a Woodbury jersey to wear with it.
No, just no.
10 years ago I was in great shape at 51. Would go home from work every day and either use the treadmill or bowflex and eat a meal of usually...