Hey all, looking to whip myself back into shape. Over the last year I’ve let my health slide with a lack of exercise and was wondering what experience people had with CrossFit? I’ve done farrells and kosama before and they were good. Used to Play basketball regularly but it doesn’t look like that’s coming back anytime soon. I’ve lifted on my own before on and off but do better from an accountability standpoint when I have a group with me. Never really been trained how to lift before so was hoping the oversized with CrossFit would help teach along the way. What’s your experience with it?