I said "access". Any football player, even kicker, should be able to bench 265 by accident.If the prior S&C staff was using resources on our kicker's bench press numbers it would explain their firing.
I said "access". Any football player, even kicker, should be able to bench 265 by accident.
I said "access". Any football player, even kicker, should be able to bench 265 by accident.
Dear lord you care too much.That statement should be qualified. It depends on how far through the program you are and what your body weight is. I read on one web site that only ~10% of males in the US can bench their body weight, and you are elite (coming out of high school sports, if you can benchpress 1.5X your body weight. https://www.stack.com/a/athlete-benchmarks-how-much-weight-should-you-lift. I realize you are talking about college football players, not average males or high school athletes, so let's dig a bit deeper.
This link https://strengthlevel.com/strength-standards/bench-press/lb gives a guide by body weight what a man in the 18-23 year old range should be able to lift if novice, intermediate, advanced or elite. ~1/3 of ISU's roster https://cyclones.com/sports/football/roster weighs 200 lbs or less (Includes all the place kickers I believe), and ~10% are 175 or less (including one of the PKs). According to the linked chart, at 170 lbs, you would be advanced if you could lift 261 lbs., and even those weighing 200 lbs are considered intermediate if they could bench 237 lbs.
Thus, while I expect most of the players that have been in the program for a couple of years or more, especially as they added body weight the right way, should infact be able to bench 265...but it wouldn't be by accident. I certainly get you OL, DL, LB would be expected to have that strength or they wouldn't be on the field, that isn't just some whimsical arbitrary standard.
My memory sucks. Do we have someone better?
Dear lord you care too much.
I know this is a joke, but you had better make sure that your kickers are strengthening their whole lower body or you are going to have injuries. I would say for their safety in tackling and absorbing blocks they should be working on their whole body, but more importantly imbalance in the lower body can result in a higher risk of non-contact injuries especially in the kicking motion and follow through.
Iowa State has never had one consistent kicker that can hit a 30-35 yard field goal all day long.kicker is a thankless job. Everyone always remembers the one's you miss.
I know this is a bit hyperbolic, but Garrett Owens was a solid kicker his one year here.Iowa State has never had one consistent kicker that can hit a 30-35 yard field goal all day long.
Iowa State has never had one consistent kicker that can hit a 30-35 yard field goal all day long.
Nettens last couple years and Owens one year I always felt pretty confident from 35 or fewerIowa State has never had one consistent kicker that can hit a 30-35 yard field goal all day long.
man, you really went in on this. Kickers do work their whole body in D1 programs but no one cares how much a kicker can bench. They literally don’t need their upper body to be strong. The only thing that’s important in kicking is the kickers flexibility, leg strength, leg speed, and their core strength.