This is insane:
Yeah, I'm planning on beating that tomorrow here in Chicago
This is insane:
I am but sub 3 is quite a bit too fast for this old man.Who’s doing Des Moines this weekend?
anyone here trying for sub 3? We can link up and talk Cyclones to try and take mind off things for awhile haha
How’d Chicago go for you?I am but sub 3 is quite a bit too fast for this old man.
Pretty good. 4 minutes under my goal. I'm still coming back from a surgery so I'm quite a ways from PR yet. But the weather was good other than a little windy.How’d Chicago go for you?
Nice job. You're aunt is bad ass. Ran about 4 minutes faster than Chicago last weekend so pretty happyHow everyone do today? I went 1:58 which I was happy with as coming back from injury.
Shout out to my 65 year old aunt that ran it in 2:00 and is her first half ever.
How everyone do today? I went 1:58 which I was happy with as coming back from injury.
Shout out to my 65 year old aunt that ran it in 2:00 and is her first half ever.
Wow, nice jobHad a plan to go through 13.1 in 1:28 and see what i could do. I did not hit that as i came through half in 1:25:30 was feeling great but knew i wasn’t going to sustain. Hit a wall 18-21 but powered through and finished in 2:53:47. Pretty happy with it!
My wife and daughter just told me I got beat by someone wearing a shark costume
Go back and tell them your issues. I've never used insoles and I'm very pronated too. I wear 2-3 different shoes while training with each being a little different 'type' of shoe. I have a high cushion, stability shoe I wear most but also have a couple low cushion, neutral shoes that I wear to 'strengthen' my feet and lower legs.Hey Runners...
I've been running between 10-20 miles a week for about a year and a half now. About 6 months ago, I went to Fleet feet in Des Moines to get some new running shoes. They have a "Fit ID" that does a 3D scan of your feet so they can determine which shoes and insoles are best for you. I'd never worn insoles before, but I bought the pair they recommended for my pronated stance.
How long does it take to get used to a new pair of insoles?
Ever since I started wearing the new shoes with insoles in them, my feet are the first thing to get tired during my run. Sometimes they are a little achey at night after long runs. I know that it is probably good for my knees because I do have a very pronated stance, but I would've thought I'd be used to them by now.
Should I just ditch them?
400-500 miles although I've had some that didn't last close to that namely addidas boost.How many miles do you guys typically put on your shoes? Mine have 300+ on them now, wondering if it’s about time.
How many miles do you guys typically put on your shoes? Mine have 300+ on them now, wondering if it’s about time.
It should be the opposite but I feel like the same pace I run on roads is a lot harder on the dreadmill.It’s peak treadmill season for me now. Is it just me or does everyones pace slow way down despite feeling the same physically?
I took about a month off but even once I got back into a schedule its a slog every time.