I'm considering taking a multivitamin, but I don't know how to select the most appropriate one for my lifestyle, or if it even makes a difference. I'm a fairly average early-20s male. I don't work out regularly, but I am otherwise in good shape and capable of intense exercise (BMI sits right at 24.9 to 25.2). I'm conscious about proper nutrition than most of my peers, but can't always afford fresh fruits and vegetables if they get too expensive (like this summer: fruit in the South is ridiculously expensive). Does anybody here take a daily men's-formula multivitamin? If so, which one and why? Anybody know where to get objective feedback comparing different brands (or even comparing taking one vs. not taking one)? I don't know what things to take into consideration here.