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    Fire up the griddle, boys, it's bacon-diet time


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    Re: Fire up the griddle, boys, it's bacon-diet time

    I've been on that all-bacon diet for years.


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    Re: Fire up the griddle, boys, it's bacon-diet time

    Never been a fan of low carb anything. Your body needs the energy and while you will lose weight, it is temporary at best.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    low carb diets are not maintainable, because beer has carbs.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by benjay View Post
    low carb diets are not maintainable, because beer has carbs.
    This is so true.

    I did lose 50 pounds in 2 months on a no-carb diet. But then the beer started flowing.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    How about a well balanced diet? The right amount of carbs, fats, and proteins to meet and sustain whatever goals you may have.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by isuno1fan View Post
    Never been a fan of low carb anything. Your body needs the energy and while you will lose weight, it is temporary at best.

    The problem with that statement is that the diet is only low carb compared to the diets we are used to (which….we keep proving with time are only making us fat).

    In reality, a healthy diet is low carb…but only "low" when compared to the crappy diet the average American eats. In reality, it isn't low for what our bodes really needs. It is the correct amount of carbs which is healthy (but by today's standards, we consider it "low").

    This isn't rocket science guys.


    CCG

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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by RyCy04 View Post
    How about a well balanced diet? The right amount of carbs, fats, and proteins to meet and sustain whatever goals you may have.
    Yeah...who hasn't had the "balanced diet" approach pounded into their heads for the last 25 years? I think we've proven that doesn't work because it is not specific enough. Can we finally retired that saying since it has proven to be a failure in getting people to eat correctly?


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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by capitalcityguy View Post
    The problem with that statement is that the diet is only low carb compared to the diets we are used to (which….we keep proving with time are only making us fat).

    In reality, a healthy diet is low carb…but only "low" when compared to the crappy diet the average American eats. In reality, it isn't low for what our bodes really needs. It is the correct amount of carbs which is healthy (but by today's standards, we consider it "low").

    This isn't rocket science guys.
    I eat pretty dang healthy and my diet is loaded with carbs. I load up on whole grains and they are anything but low carb. Fruits and veggies are full of carbs as well.
    Carbs aren't the problem. Sugar and saturated fat is the problem.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by isuno1fan View Post
    I eat pretty dang healthy and my diet is loaded with carbs. I load up on whole grains and they are anything but low carb. Fruits and veggies are full of carbs as well.
    Carbs aren't the problem. Sugar and saturated fat is the problem.
    Lack of exercise relative to intake is nearly always the big issue.



  11. #11
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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by rebecacy View Post
    Lack of exercise relative to intake is nearly always the big issue.
    Truth, but exercise without proper diet will deliver minimal if any results.



  12. #12
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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by isuno1fan View Post
    Truth, but exercise without proper diet will deliver minimal if any results.
    I thought weight loss came down to calories in vs calories burned?



  13. #13
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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by isuno1fan View Post
    Truth, but exercise without proper diet will deliver minimal if any results.
    I eat pretty ****** still and I'm losing weight. I eat ******, but I also am working on marathon training so I'm guessing I'm burn a ton of it back off.



  14. #14
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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by clone26 View Post
    I thought weight loss came down to calories in vs calories burned?
    Weight loss and being healthy are not the same thing.

    Proper diet and exercise results in proper weight loss for those looking to trim their waistline.

    Anything else is temporary at best.



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    Re: Fire up the griddle, boys, it's bacon-diet time

    Quote Originally Posted by isuno1fan View Post
    I eat pretty dang healthy and my diet is loaded with carbs. I load up on whole grains and they are anything but low carb. Fruits and veggies are full of carbs as well.
    Carbs aren't the problem. Sugar and saturated fat is the problem.
    Yes, complex carbs are good = whole grains, veggies. Again, I'm talking relative to the current American diet.

    If you don't think Americans eat too many carbs, then you're wrong IMO. Maybe I should say "bad" carbs.


    Last edited by capitalcityguy; 08-03-2010 at 09:33 PM.
    CCG

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