AMES, Iowa - The cyclones.com staff recently sat down with Iowa State's Director of Football Strength and Conditioning, Yancy McKnight and got an update on summer conditioning. This is the second of a three-part series with McKnight. Text of part two is available below, with a video version of the same interview located in the "play" link and the video tab above. Part three will be made available in the upcoming days. Part one is available by clicking here, or by visiting the "links" slideout tab in the photo above.

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