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  1. #1
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    Summer workout updates?

    Is it a little premature to start looking for updates on the work Yancey is doing with the players?



  2. #2
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    Re: Summer workout updates?

    i would also like to know



  3. #3
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    Re: Summer workout updates?

    I'm guessing from the lack of replies from people who might be in the know, that it is premature.



  4. #4
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    Re: Summer workout updates?

    I don't know about the ISU football team, but my summer workouts are going well. I ran 3 miles last night and then did some free-weight work.



  5. #5
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    Re: Summer workout updates?

    I rode my bike to the ice-cream shop yesterday.



  6. #6
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    Re: Summer workout updates?

    I'd say me and cycloneyoda are ready for two-a-days



  7. #7
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    Re: Summer workout updates?

    Quote Originally Posted by CylentButDeadly View Post
    I don't know about the ISU football team, but my summer workouts are going well. I ran 3 miles last night and then did some free-weight work.
    I attempted 3 miles yesterday ... apparently things have fallen apart between my last run in 2005 and now.

    I couldn't tell if the kids at the park were laughing at my slow pace or the tears streaming down my face - its gonna be a long road back to acceptible.



  8. #8
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    Re: Summer workout updates?

    I mowed a lawn for the first time years and shoved a box spring mattress up a narrow flight of stairs. Still got it!




    Thank you to Kagavi & amestoplease for the sweet designs!

  9. #9
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    Re: Summer workout updates?

    My workouts have also been strong, but the last one was somewhat lacking in energy and focus. Hopefully that returns in today's workout :)



  10. #10
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    Re: Summer workout updates?

    I forgot to mention that I was towing my daughter behind my bike on the way to get ice cream.

    I'm tuff.



  11. #11
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    Re: Summer workout updates?

    What are you waiting fer?!

    [ame=http://www.youtube.com/watch?v=mVdbuNpsryI]YouTube - rocky training 2[/ame]



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