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    Lisa Koll/Grace Kemmey

    does anyone know whether they are going to be running at the meet this weekend.. will be exciting to see them hammer out some great times after they rested the XC season



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    Re: Lisa Koll/Grace Kemmey

    Not sure about Grace but I was told that Lisa would be. I was just checking for the heat sheets and they are not out yet but I will post the info when they are.


    Iowa at Iowa State mens basketball 2013
    http://photos.winterinkphotography.com/p376465524

    Iowa State Football Photos from the past
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    Re: Lisa Koll/Grace Kemmey

    sweet... can't wait to see her run.. i'm guessing the 3k or mile



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    Re: Lisa Koll/Grace Kemmey

    I think the deadline to enter is 6:00 this afternoon so the heat sheets might be available tomorrow. I would guess both of them will run the 5K. There is a 3:15 5k on Friday for unseeded runners and the 5K for seeded runners (which both of them would be) is run at 6:00 pm on Friday. By the way, if they get ahead of schedule they normally keep things moving and won't wait till the designated time to run a race so it could go off earlier than 6:00.

    I'll post the exact info when it comes available.


    Iowa at Iowa State mens basketball 2013
    http://photos.winterinkphotography.com/p376465524

    Iowa State Football Photos from the past
    http://photos.winterinkphotography.com/p696287303

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    Re: Lisa Koll/Grace Kemmey

    Why do you want to know, pervert?



    All joking aside about how incredibly hot Lisa Koll is, I would be surprised if she runs a lot of indoor track this season. She has the eligibility, but with her talent level, I wouldn't be surprised to see Ihmels hold her out until bigger meets. This weekend she would have absolutely no competition.



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    Re: Lisa Koll/Grace Kemmey

    heat sheets are now out and both of them are in section 1 of the 3000 meters for seeded runners. It looks like it is scheduled to go at 6:00 p.m. Saturday.


    Iowa at Iowa State mens basketball 2013
    http://photos.winterinkphotography.com/p376465524

    Iowa State Football Photos from the past
    http://photos.winterinkphotography.com/p696287303

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    Re: Lisa Koll/Grace Kemmey

    Quote Originally Posted by runningcy View Post
    does anyone know whether they are going to be running at the meet this weekend.. will be exciting to see them hammer out some great times after they rested the XC season
    A Historic Day For Lisa Koll - Iowa State University Athletics Official Web Site - www.CYCLONES.com - Iowa State Cyclones Sports



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    Re: Lisa Koll/Grace Kemmey

    Quote Originally Posted by DolphLundgren View Post
    Why do you want to know, pervert?



    All joking aside about how incredibly hot Lisa Koll is, I would be surprised if she runs a lot of indoor track this season. She has the eligibility, but with her talent level, I wouldn't be surprised to see Ihmels hold her out until bigger meets. This weekend she would have absolutely no competition.
    Yes this is true, I had a bit of a crush on her in high school. Always good to see someone from Fort Dodge do big things.



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    Re: Lisa Koll/Grace Kemmey

    always want to get as many meets in as possible to try to get a national qualifying time, which looks like she got yesterday. doubt she will be withheld from any other meets, will need to qualify for the 5000 now. yesterdays meet looks like the weakest of the remaining



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    Re: Lisa Koll/Grace Kemmey

    She will get the 5k indoor auto time easily on Feb 14 at the ISU Classic. Look for fast time. Big meet with national media present. Watch the womens xc team in the fall.



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    Re: Lisa Koll/Grace Kemmey

    Quote Originally Posted by jt tailgater View Post
    always want to get as many meets in as possible to try to get a national qualifying time, which looks like she got yesterday. doubt she will be withheld from any other meets, will need to qualify for the 5000 now. yesterdays meet looks like the weakest of the remaining
    You do not want to try to "get as many meets in as possible" with an athlete like Koll.

    She is going to roll in whatever race she runs. She will race one more time before nationals in her marquee event(s), to get the auto, and then she will be training through until College Station. (Outside of the Big 12 meet, obviously)

    If she were borderline, yes, you would run her every weekend. She isn't. She's one of the best in the nation. She will run three more times, tops, before the national meet.



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    Re: Lisa Koll/Grace Kemmey

    Quote Originally Posted by clonetheworld View Post
    She will get the 5k indoor auto time easily on Feb 14 at the ISU Classic. Look for fast time. Big meet with national media present. Watch the womens xc team in the fall.

    heard Ihmels was having Flotrack at the ISU Classic



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    Re: Lisa Koll/Grace Kemmey

    Unless the women's XC team gets some foreigners, they'll be mediocre again.

    Sure, you've got Koll and Kemmey, but beyond that, nothing to write home about.

    FloTrack is a great invention for the sport. The Feb. 14th classic will be good, but I'd have a hard time believing they'll skip the Arkansas meet that weekend to go to ISU.



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    Re: Lisa Koll/Grace Kemmey

    Flotrack will be at the ISU classic on Feb 14 AND the last chance meet on March 7. National exposure for the CLONES!



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    Re: Lisa Koll/Grace Kemmey

    Quote Originally Posted by clonetheworld View Post
    Flotrack will be at the ISU classic on Feb 14 AND the last chance meet on March 7. National exposure for the CLONES!
    That's pretty cool, it really surprises me they picked the ISU meet on the 14th over the one in Arkansas. Good for them.



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