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  1. #1
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    How many of you can dunk?

    and i'm not talking about one of these haha


    one of my goals in working out and getting into shape is that i want to be able to dunk on a 10ft hoop. I'm 6'2" 185lbs and i've never been able to come close. the past few months i've really been working on my legs in hopes of dunking someday.



  2. #2
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    Re: How many of you can dunk?

    I'm 6'2" and can one hand dunk...yet I can't flat foot the rim



  3. #3
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    Re: How many of you can dunk?

    Get some of these:



    Jimmy couldn't jump at all before he got these. Jimmy was just like you.



  4. #4
    Speechless
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    Re: How many of you can dunk?

    I'm not telling you people. You'll steal my moves. My moves are mine. They belong to me.


    Since we are an elite team now, let's go get that One Cyclone Moment.
    Make this one for the ages!




    http://rememberingdoria.wordpress.com/

  5. #5
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    Re: How many of you can dunk?

    6'3" about 190, can pretty easily, was able to start doing it consistently this year



  6. #6
    KFitzy87
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    Re: How many of you can dunk?

    I can get high enough but can't palm it well enough to get the ball down... Sigh



  7. #7
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    Re: How many of you can dunk?

    I could dunk when I was young. A couple of years ago I was in a gym with no one around and I tried. oh my God it was ugly. I couldn't come close to touching the rim and i'm the same weight I was in high school.



  8. #8
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    Re: How many of you can dunk?

    Check out this time lapse of my dunk...



    "There are five real good recruits in the state. We got three of them. One couldn’t get into school, and the other went to (the University of) Iowa...which is about the same thing." - Coach Johnny Orr

  9. #9
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    Re: How many of you can dunk?

    I wish.

    I'm 5'11 and can dunk a tennis ball. In college I could tip dunk a basketball but that's about it. Hands aren't big enough to grip the ball.

    #shortguyproblems


    While on live TV, Ford used a vulgar term to describe a private part of the female anatomy, adding that he was “happily married” and “got more than enough to eat at home.”

  10. #10
    Speechless
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    Re: How many of you can dunk?

    Only 5'9" and can one hand dunk a little ball.


    "Winning isn't everything, it's the only thing."

  11. #11
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    Re: How many of you can dunk?

    Btw-I was 6'1 230 when I could dunk.



  12. #12
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    Re: How many of you can dunk?

    6'3 180, can easily with 1 hand and 2 hands off 1 foot (when my knees aren't hurting) but havent figured out the 2 foot gather yet



  13. #13
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    isubeatle's Avatar
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    Re: How many of you can dunk?

    Quote Originally Posted by IcSyU View Post
    I'm 6'2" and can one hand dunk...yet I can't flat foot the rim
    well i'm very excited for you. I've always been really skinny and had chicken legs and i've never had much of a vertical at all.

    This just happens to be a small goal i set, you can set some other goal for yourself!



  14. #14
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    Re: How many of you can dunk?

    Quote Originally Posted by 3TrueFans View Post
    Get some of these:



    Jimmy couldn't jump at all before he got these. Jimmy was just like you.

    Hope you can get some tail by hanging on the rim bud, because the girls/your wife aint gonna want anything to do with you when they see you wearing these around town/school/work. It's not worth it bud, take the lay up.



  15. #15
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    Re: How many of you can dunk?

    Quote Originally Posted by KFitzy87 View Post
    I can get high enough but can't palm it well enough to get the ball down... Sigh
    You know what they say about small hands.



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