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    Re: New off-season workout...

    bunch of *******


    Last edited by Bewilderme; 06-06-2012 at 09:50 AM. Reason: :jimlad:
    'Any fool can make things bigger, more complex, and more violent. It takes a touch of genius-and a lot of courage-to move in the opposite direction.'
    -Einstein

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    Re: New off-season workout...

    Quote Originally Posted by Bewilderme View Post
    bunch of *******
    I don't see the jimlad, and don't know your posting history, so apologies if you are joking. If you you'rr serious, I'll assume you've never done yoga. It's a killer, Man, and when used as a supplement to solid weight training, is unbelievable in improving strength, balance and stamina.



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    Re: New off-season workout...

    Quote Originally Posted by enisthemenace View Post
    I don't see the jimlad, and don't know your posting history, so apologies if you are joking. If you you'rr serious, I'll assume you've never done yoga. It's a killer, Man, and when used as a supplement to solid weight training, is unbelievable in improving strength, balance and stamina.
    Maybe he clicked the link hoping it was the volleyball team, and was as such disappointed?




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    Re: New off-season workout...

    Quote Originally Posted by Bewilderme View Post
    bunch of *******
    Wow, that didn't take long. Now back to your WoW for you....



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    Re: New off-season workout...

    Love Yoga. Calming and helps keep you well rounded. I can see why student athletes would enjoy it so much beings that their lives are often quite intense.



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    Re: New off-season workout...

    Yoga is a great workout when you get over your prejudice against it.


    “Man suffers only because he takes seriously what the gods made for fun.”
    Alan Wilson Watts

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    Re: New off-season workout...

    Quote Originally Posted by enisthemenace View Post
    I don't see the jimlad, and don't know your posting history, so apologies if you are joking. If you you'rr serious, I'll assume you've never done yoga. It's a killer, Man, and when used as a supplement to solid weight training, is unbelievable in improving strength, balance and stamina.
    100% correct. Unbelievable workout.


    Kansas wears Adidas.

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    Re: New off-season workout...

    Quote Originally Posted by The_Architect View Post
    100% correct. Unbelievable workout.
    But whats better than yoga is being behind some smokin hottie working on her down dog. Basically i'm a pig. I own it.



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    Re: New off-season workout...

    Helps in flexibility and injury prevention, sounds good.


    Go Cyclones!!

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    Re:New off-season workout...

    Basketball team was tweeting about hot yoga last fall, and it sounded like it was kicking their butts (in a good way)



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    Re: New off-season workout...

    Quote Originally Posted by 00clone View Post
    Maybe he clicked the link hoping it was the volleyball team, and was as such disappointed?

    I was hoping for that



  13. #13
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    Re: New off-season workout...

    This is very popular with athletes and especially in the pros. Not easy but will pay off.



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    Re: New off-season workout...

    Yoga is a great workout. The only downside is I can't perform some of the moves without my sweaty hands slipping on the mat and faceplanting in a pool of sweat.



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    Re: New off-season workout...

    Pretty good. People in pro sports have been doing this for awhile. I remember seeing something 15 years ago about WR in the NFL doing ballet to learn body control (I think the main ambassador was Jerry Rice).

    Weight training can only do so much for you as far as when you're up to playing a real sport that involves using your whole body. Activities like Yoga, Ballet, and Gymnastics are great for improving overall functional strength and learning body control, which is what you need in many sports. Ballet and Gymnastics are usually too hard for someone to just pick up, but Yoga is something most anybody can do.

    It is a great workout and if they keep with it, I think it'll help these guys have even better strength and body control...which is a great, great thing in basketball.



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