Results 1 to 13 of 13
  1. #1
    All-Star
    Points: 33,847, Level: 56
    Level completed: 67%, Points required for next Level: 403
    Overall activity: 3.0%
    Achievements:
    Veteran25000 Experience Points
    cloneteach's Avatar
    Join Date
    Nov 2009
    Posts
    1,263
    Points
    33,847
    Level
    56
    Thumbs Up
    Received: 27
    Given: 6

    Starting Farrells 3/31

    Any advice from veterans out there? Anything I should do this week to prep? I am doing the 5:30 am session and am by no means "in shape".


    Visit our blog for all things ISU...

    www.ourtwosense.blogspot.com

  2. #2
    Starter
    Points: 16,368, Level: 38
    Level completed: 90%, Points required for next Level: 82
    Overall activity: 2.0%
    Achievements:
    Veteran10000 Experience Points
    l2alphmacchio's Avatar
    Join Date
    Jul 2006
    Location
    West Des Moines
    Posts
    809
    Points
    16,368
    Level
    38
    Thumbs Up
    Received: 7
    Given: 44

    Re: Starting Farrells 3/31

    If you feel like you might have a chance to win the $1000, eat and drink as much as possible this week.



  3. #3
    All-Star
    Points: 33,847, Level: 56
    Level completed: 67%, Points required for next Level: 403
    Overall activity: 3.0%
    Achievements:
    Veteran25000 Experience Points
    cloneteach's Avatar
    Join Date
    Nov 2009
    Posts
    1,263
    Points
    33,847
    Level
    56
    Thumbs Up
    Received: 27
    Given: 6

    Re: Starting Farrells 3/31

    Quote Originally Posted by l2alphmacchio View Post
    If you feel like you might have a chance to win the $1000, eat and drink as much as possible this week.
    I do...and I will. What do they base the 1000 dollars off?


    Visit our blog for all things ISU...

    www.ourtwosense.blogspot.com

  4. #4
    All-Star
    Points: 42,697, Level: 63
    Level completed: 81%, Points required for next Level: 253
    Overall activity: 2.0%
    Achievements:
    Veteran25000 Experience Points
    JY07's Avatar
    Join Date
    Aug 2009
    Posts
    1,161
    Points
    42,697
    Level
    63
    Thumbs Up
    Received: 21
    Given: 20

    Re: Starting Farrells 3/31

    Quote Originally Posted by cloneteach View Post
    I do...and I will. What do they base the 1000 dollars off?
    your before and after pictures, mainly... if you're going for the contest you'd want to sloth it up this week and look as pale as possible with your gut hanging out for the first picture, then spend the next 10 weeks tanning/doing extra exercise outside of class



  5. #5
    All-Star
    Points: 18,045, Level: 40
    Level completed: 99%, Points required for next Level: 5
    Overall activity: 0%
    Achievements:
    10000 Experience PointsVeteran
    Three4Cy's Avatar
    Join Date
    Jan 2010
    Location
    West Des Moines
    Posts
    1,899
    Points
    18,045
    Level
    40
    Thumbs Up
    Received: 18
    Given: 21

    Re: Starting Farrells 3/31

    5:30 classes are always packed, make sure you get there early to get a space.



  6. #6
    Hall-Of-Famer
    Points: 49,824, Level: 69
    Level completed: 6%, Points required for next Level: 1,326
    Overall activity: 4.0%
    Achievements:
    Veteran25000 Experience Points
    GoSTATE71's Avatar
    Join Date
    May 2008
    Posts
    3,680
    Points
    49,824
    Level
    69
    Thumbs Up
    Received: 30
    Given: 6

    Re: Starting Farrells 3/31

    I did farrells one summer, it was a great workout because but i thought it got monotonous. I enjoyed Kosama a lot more. I got into great shape though even though I was already pretty in shape, i trimmed off like 5% body fat. If you want it to be effective you really need to eat healthy though. Take one day to do nothing and eat whatever once a week or else you'll burn out. Enjoy being sore everyday too, i played tons of sports in high school and i don't think i ever felt as sore after those as i did with farrells. Good luck!



  7. #7
    Speechless
    Points: 452,597, Level: 100
    Level completed: 0%, Points required for next Level: 0
    Overall activity: 7.0%
    Achievements:
    SocialRecommendation Second ClassVeteran50000 Experience PointsOverdrive
    brianhos's Avatar
    Join Date
    Jun 2006
    Location
    Trenchtown
    Posts
    39,718
    Points
    452,597
    Level
    100
    Thumbs Up
    Received: 265
    Given: 36

    Re: Starting Farrells 3/31

    I could not do kickboxing every other day like that. It is boring enough 1 day a week.


    They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety. - Benjamin Franklin 1775

  8. #8
    Speechless
    Points: 358,778, Level: 100
    Level completed: 0%, Points required for next Level: 0
    Overall activity: 12.0%
    Achievements:
    SocialYour first GroupRecommendation Second ClassVeteran50000 Experience Points
    Tre4ISU's Avatar
    Join Date
    Dec 2008
    Location
    Estherville
    Posts
    19,003
    Points
    358,778
    Level
    100
    Thumbs Up
    Received: 377
    Given: 54

    Re: Starting Farrells 3/31

    Quote Originally Posted by GoSTATE71 View Post
    I did farrells one summer, it was a great workout because but i thought it got monotonous. I enjoyed Kosama a lot more. I got into great shape though even though I was already pretty in shape, i trimmed off like 5% body fat. If you want it to be effective you really need to eat healthy though. Take one day to do nothing and eat whatever once a week or else you'll burn out. Enjoy being sore everyday too, i played tons of sports in high school and i don't think i ever felt as sore after those as i did with farrells. Good luck!
    Great advice. I do three bad meals. I allow myself to have three bad meals a week and it doesn't matter when they are. I can do them all in one day or spread them out. The rest of my time is spent eating a lot of stuff that doesn't taste very good and doesn't fill me up.


    I'm on Twitter too: Tre4ISU

    Or so I have read.

  9. #9
    All-Star
    Points: 33,847, Level: 56
    Level completed: 67%, Points required for next Level: 403
    Overall activity: 3.0%
    Achievements:
    Veteran25000 Experience Points
    cloneteach's Avatar
    Join Date
    Nov 2009
    Posts
    1,263
    Points
    33,847
    Level
    56
    Thumbs Up
    Received: 27
    Given: 6

    Re: Starting Farrells 3/31

    Quote Originally Posted by Tre4ISU View Post
    Great advice. I do three bad meals. I allow myself to have three bad meals a week and it doesn't matter when they are. I can do them all in one day or spread them out. The rest of my time is spent eating a lot of stuff that doesn't taste very good and doesn't fill me up.
    I like this. Alcohol consumption?


    Visit our blog for all things ISU...

    www.ourtwosense.blogspot.com

  10. #10
    Speechless
    Points: 358,778, Level: 100
    Level completed: 0%, Points required for next Level: 0
    Overall activity: 12.0%
    Achievements:
    SocialYour first GroupRecommendation Second ClassVeteran50000 Experience Points
    Tre4ISU's Avatar
    Join Date
    Dec 2008
    Location
    Estherville
    Posts
    19,003
    Points
    358,778
    Level
    100
    Thumbs Up
    Received: 377
    Given: 54

    Re: Starting Farrells 3/31

    Quote Originally Posted by cloneteach View Post
    I like this. Alcohol consumption?
    Psh, like I'm going to limit myself on that.


    I'm on Twitter too: Tre4ISU

    Or so I have read.

  11. #11
    All-Star
    Points: 33,847, Level: 56
    Level completed: 67%, Points required for next Level: 403
    Overall activity: 3.0%
    Achievements:
    Veteran25000 Experience Points
    cloneteach's Avatar
    Join Date
    Nov 2009
    Posts
    1,263
    Points
    33,847
    Level
    56
    Thumbs Up
    Received: 27
    Given: 6

    Re: Starting Farrells 3/31

    Quote Originally Posted by Tre4ISU View Post
    Psh, like I'm going to limit myself on that.
    Haha. Just keeping you honest.


    Visit our blog for all things ISU...

    www.ourtwosense.blogspot.com

  12. #12
    Speechless
    Points: 358,778, Level: 100
    Level completed: 0%, Points required for next Level: 0
    Overall activity: 12.0%
    Achievements:
    SocialYour first GroupRecommendation Second ClassVeteran50000 Experience Points
    Tre4ISU's Avatar
    Join Date
    Dec 2008
    Location
    Estherville
    Posts
    19,003
    Points
    358,778
    Level
    100
    Thumbs Up
    Received: 377
    Given: 54

    Re: Starting Farrells 3/31

    Quote Originally Posted by cloneteach View Post
    Haha. Just keeping you honest.
    I'm not training for the Olympics


    I'm on Twitter too: Tre4ISU

    Or so I have read.

  13. #13
    All-Star
    Points: 33,847, Level: 56
    Level completed: 67%, Points required for next Level: 403
    Overall activity: 3.0%
    Achievements:
    Veteran25000 Experience Points
    cloneteach's Avatar
    Join Date
    Nov 2009
    Posts
    1,263
    Points
    33,847
    Level
    56
    Thumbs Up
    Received: 27
    Given: 6

    Re: Starting Farrells 3/31

    Anyone use kickboxing shoes?


    Visit our blog for all things ISU...

    www.ourtwosense.blogspot.com

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  • TV: FOX
  • Iowa State vs. Baylor
  • September 27, 2014
  • 07:20 PM