Royce White at it again (Good news)
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    Royce White at it again (Good news)

    Guys are making great strides in the weight room, Just got word that Royce White set a Cyclone record by benching 185- 28 times!
    -Freddie
    28 reps, but can't get over that 30 hump. I think it's all mental at this point...#LandofLions
    -Royce



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    re: Royce White at it again (Good news)

    That's decent I guess


    Certainly there is no hunting like the hunting of man and those who have hunted armed men long enough and liked it, never really care for anything else thereafter.

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    re: Royce White at it again (Good news)

    I don't know if you heard Royce counting, but he did over 1000.

    You know, you have your ubulus muscle, which connects to your upper dorsimus. It's boring, but it's his life. Just watch for the guns... they'll getcha.



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    re: Royce White at it again (Good news)

    Pfft, I could do that if I wanted to.



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    re: Royce White at it again (Good news)

    Kind of a scary/misleading subject line...



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    re: Royce White at it again (Good news)

    Quote Originally Posted by HoraceGrant View Post
    That's decent I guess
    I expect 200 lbs, 20 times. We need bigger players.



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    re: Royce White at it again (Good news)

    Quote Originally Posted by ribsnwhiskey View Post
    Kind of a scary/misleading subject line...
    Exactly what I was thinking. A lifelong Cyclone fan and obviously my mind goes to the worst case scenario.



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    re: Royce White at it again (Good news)

    Can we change the title of this thread? My heart skipped a beat when I read that.


    When Prepared, Fear No One.

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    re: Royce White at it again (Good news)

    Wow. Impressive. Anyone know what his previous best was?

    I sure hope bench press prowess translates to interior domination.



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    re: Royce White at it again (Good news)

    Sounds like a tight end prospect to me.



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    re: Royce White at it again (Good news)

    Five more reps than the highest in last year's NBA combine.



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    re: Royce White at it again (Good news)

    Quote Originally Posted by tejasclone View Post
    I don't know if you heard Royce counting, but he did over 1000.

    You know, you have your ubulus muscle, which connects to your upper dorsimus. It's boring, but it's his life. Just watch for the guns... they'll getcha.
    Why don't you go back to home on Whore Island?


    Oh, yeah, he strong like bull.


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    re: Royce White at it again (Good news)

    Quote Originally Posted by HoraceGrant View Post
    That's decent I guess
    Considering a 1 rep max for benching 185 x 20 = 300lbs. Not bad at all.



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    re: Royce White at it again (Good news)

    Quote Originally Posted by ISUFB View Post
    Guys are making great strides in the weight room, Just got word that Royce White set a Cyclone record by benching 185- 28 times!
    -Freddie
    28 reps, but can't get over that 30 hump. I think it's all mental at this point...#LandofLions
    -Royce
    27 is the record for the NBA pre-draft camp. Last summer Derrick Williams had the top numbers with 19. Tristan Thompson power forward from Texas only did it 9 times.



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    re: Royce White at it again (Good news)

    Quote Originally Posted by cyclonedave25 View Post
    Can we change the title of this thread? My heart skipped a beat when I read that.
    Yeah I sort of got nervous too when I saw the title. When you say "Royce White at it again" it almost sounds like he reverted back to freshman year of college


    "The greatest risk in life is not taking one"

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