810 is a solid sports talk station...I have listened to "Between the Lines" regularly for years and I liked listening to Jason Whitlock back when he had a morning show on 810 "Whitlock's Neighborhood"...
Speaking of stations, in Omaha, 590 (Matt's old haunts that you can hear from Des Moines) and 1620 are essentially switching Fox and ESPN affiliation. 590 will soon have some ESPN people coming over to Des Moines.
Let Prohm's Posse Ride: Georges, Georgios, 3sus, Hallice, Deonte, Abdel, Monte, Matt, and McKaT.
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