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    Ben's Blog: Life in my shoes

    Here is Ben Lamaak's latest blog post for CF. Good stuff. Ben breaks down what a normal day looks like for him as he preps for the NFL. Check it out.

    Ben Lamaak's Blog: From Iowa State to the NFL | Cyclone Fanatic



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    Re: Ben's Blog: Life in my shoes

    Nice read - good luck getting ready Ben!

    Question for next time: You mention lifting on M/T/Th/F, how many days of the week do you train?



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    Re: Ben's Blog: Life in my shoes

    Thanks for sharing. Since you are currently focused on workouts, that raises some questions regarding S&C. You had three different training programs during your time at ISU. How did they compare in terms of approach, content, and intensity to what you are now going through to prepare for the NFL?



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    Re: Ben's Blog: Life in my shoes

    I got tired just reading about your day.

    Edit- not because of the article itself, just sounds like you stay very active, which puts my daily routine to shame.



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    Re: Ben's Blog: Life in my shoes

    This morning I woke up at about 10:30... strolled to two classes, came back played call of duty for 4 hours, then watched Netflix for the rest of the night.

    It's a tough life.



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